1. Fermented grains can help digestion. As we know, mash, also known as fermented wine, is brewed from glutinous rice. The disadvantage of glutinous rice is that it is too sticky and difficult to digest, and it will be easily digested after being made into paste. Fermented grains have a special sweet smell, which can stimulate digestive glands to secrete digestive juice, stimulate appetite, help digestion and promote metabolism.
2. fermented grains can tonify the kidney. Fermented wine is made of glutinous rice. In Chinese medicine, glutinous rice is different from other rice. Other rice nourishes the spleen and stomach, only glutinous rice nourishes and warms the kidney.
3. fermented grains can nourish the skin. After glutinous rice is made into wine, the alcohol content is increased, which can enter the lung meridian, and the lung governs fur, so women who often eat glutinous rice have good skin and will not get old.
4. The mash can make up for the deficiency. With the accelerated pace of life, the physical and mental pressure of white-collar women is increasing. I often feel very tired, I can't lift my spirits, and even have less menstruation and early menopause. When I went to check, I couldn't find anything wrong. At this point, my body is "virtual". Eating fermented grains often can replenish qi and deficiency. Can be used for preventing and treating diseases such as chills in winter and rheumatoid arthritis.
Adaptive groups of mash:
Suitable for everyone, especially middle-aged and elderly people and pregnant women with qi stagnation and blood deficiency. It is worth noting that the reason is that fermented glutinous rice is very rich in nutrition and is a good "fattening agent". Eating it every day will make people fat. In addition, people who are allergic to alcohol should be careful to eat fermented grains.
Can I eat mashed potatoes in summer?
It depends on your physique! If the patient is deficient in cold constitution, it can be eaten in summer, and the effect is better. If it is a hot constitution, you can't eat it, which may lead to excessive internal heat.