Hai Zhe head cold practice is as follows:

Tools/materials: jellyfish head, garlic, cilantro, millet pepper, vegetable oil, salt, soy sauce, soy sauce, balsamic vinegar, water, oil.

1, jellyfish head beforehand in the water soaked for more than 10 hours, soaked jellyfish head sliced into thin slices, and then pour the appropriate amount of cold water, the jellyfish slices soaked for 5 minutes.

2. Squeeze the water out of the jellyfish, put in minced garlic, crushed red chili, ginger and ginger, and pour vegetable oil on it.

3, add shredded cucumber, add salt to taste, add soy sauce, old soy sauce, add balsamic vinegar and mix well, finally add cilantro and mix well.

Tips for choosing jellyfish

1, high quality jellyfish is complete in shape, pale yellow or creamy white in color, with a certain luster on the surface, and free of blood and sediment.

2, pulling the jellyfish head will have a certain tension and toughness, put the jellyfish head under the nose smell will not have a fishy odor, and the smell is more unique.

3, buy jellyfish head to the head of large, light yellow mainly, but also to buy water is bigger jellyfish head.

4, buy jellyfish head to go to the regular place to buy, such as wholesale markets or supermarkets. The surface of the jellyfish head is abnormally bright, the color is too white and smells with irritating taste of the jellyfish head must be cautious to buy.