Hot water foot soak can only accelerate the blood circulation of the feet and lower leg parts, so that the body self-regulation, but the body moisture is the whole body may have, the lower part of the moisture encountered obstacles may run to other parts of the body. Only when the movement sweating open pores, moisture may be discharged with the sweat part.

There are many people's physique is relatively heavy moisture, coupled with staying up all night cold blowing wind and other bad habits, it is easy to lead to a steady stream of moisture production, dampness is a long-term process, only persistent exercise, with the dehumidification of the dietary therapy such as red beans and barley water, may be able to alleviate the problem of heavy moisture in the body, the root of the problem is very difficult to cure.