The body often has itchy throat and cough. You can boil water with scallion appropriately to achieve the improvement effect. Because some people have throat inflammation, cough is mainly related to colds, if in autumn and winter or

change of seasons

This kind of special performance appeared in the stage, and it should be combined with the physical symptoms to judge whether it is caused by a cold.

If the cough is

chill cold

Some scallion can be used to boil water for drinking. Scallion contains some vitamins and active substances, which can achieve anti-inflammatory and antibacterial effects, improve the inflammation caused by cold, and keep warm after drinking scallion water, and improve the bad symptoms caused by cold.

Step 2: Drink

Health tea

Drinking some health tea that can clear away heat and reduce fire can also relieve throat inflammation and cough. Some people like to eat during their diet.

Spicy food

In addition, the behavior of staying up late at ordinary times affects your health, which may lead to the performance of getting angry. When getting angry obviously, your throat may be painful and inflamed, and even you may have a cough.

If the patient can drink it properly

Honeysuckle tea

Dandelion tea

or

Chrysanthemum Tea

, all have the effect of health preservation, these teas have the effect of clearing away heat and reducing fire, helping to detoxify, and nourishing the throat, so as to prevent throat inflammation and cough.

3. Use fruit to adjust

If you feel throat discomfort and cough, you can eat more foods that moisten your throat to help improve it. You don't want to have side effects when taking drugs. You can use fruits such as Sydney, loquat and strawberry to regulate your body. Eating some fruits can not only get the vitamins you need, but also improve the adverse reactions of these bodies.

Patients can also improve local inflammation after eating these fruits. These fruits have the functions of relieving pain, moistening the throat and diminishing inflammation, and the discomfort in the throat will be reduced a lot.

It can be seen that the throat is prone to inflammation, and frequent coughing needs to be dealt with through reasonable measures. The most direct way is to take drugs. If the patient doesn't want to take medicine for treatment, these methods can be taken to help improve, which can play a good therapeutic effect and reduce the local discomfort.