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What fruit can I eat with heavy moisture in my body?
1, Watermelon: It has the effects of clearing away heat, relieving summer-heat, and inducing diuresis, especially watermelon peel. After eating, it can make the evil of damp heat go away with urine, especially suitable for eczema patients.

2. Wax gourd: It has the effects of clearing away summer heat, quenching thirst, inducing diuresis and relaxing bowels. After eating it, it can relieve symptoms such as heat upset, thirst, unfavorable urination and constipation.

3. Apple: It has the effects of invigorating spleen, benefiting stomach, promoting fluid production and moistening dryness, and is suitable for spleen deficiency, anorexia, deficiency of stomach yin and stomachache due to yin deficiency.

4. Oranges: have the functions of invigorating the spleen, regulating the stomach, relieving vomiting and broadening the chest, and are suitable for anorexia, abdominal distension after eating, vomiting and constipation.

5, papaya: it has the function of strengthening the spleen and stomach and helping digestion, and can be used for dietotherapy for stomach pain and indigestion.

6. Ficus carica: It has the functions of strengthening spleen and appetizing, clearing away heat and moistening intestines, and can be used for dietotherapy of anorexia, constipation and diarrhea.