Pumpkin pie (calories: 191 calories/100g).

Method:

1. Wash the pumpkin, peel and remove the flesh, cut into thin slices, and heat it in a microwave over high heat for about 10 minutes (you can poke it with chopsticks to determine whether the pumpkin is cooked) . If you don't have a microwave, use a steamer. Cut the pumpkin into small pieces, put it into the steamer and steam it over water, then take it out;

2. While the pumpkin is hot, crush it with a spoon into pumpkin puree, and add glutinous rice flour (the amount of glutinous rice flour added is The dough should be non-sticky (no need to add additional water) and knead into a ball, then add a small spoonful of cooking oil, knead evenly, cover with plastic wrap and set aside to rise for 15 minutes;

3. Take an egg-sized dough Make the dough into a round shape and flatten it. Wrap it with an appropriate amount of red bean filling. Pinch it tightly and gently shape it into a round shape and then flatten it into a small round cake. Repeat this until all the dough and fillings are used up;

4. Dip both sides of the prepared pumpkin pie into white sesame seeds;

5. Pour a little oil into the pan and heat. When hot, add the pumpkin pie and fry over medium-low heat until golden brown on both sides.