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Chongqing grilled fish practice?

Chongqing baked fish recipe

Information: tilapia fish, onion, celery, red bell pepper, bean curd skin, green onion, ginger, salt, soy sauce and so on.

1. Clean the fish, cut a few diagonal cuts in the fish body

2. 1/2 teaspoon of salt, soy sauce, peanut oil to make a sauce, evenly coated in the fish, marinated for two to three hours

3. Baking tray lined with tinfoil, the marinated fish into the preheated oven, upper and lower heat 180 degrees baked for 25 minutes

4. baking time to prepare the fish side dishes

5. p>5. Clean the side dishes and cut them up

6. Ingredients

7. Clean and cut up the ingredients and chop two spoons of bean paste

8. Heat the oil in a hot pan and put the spices into the stir-fry

9. Add the bean paste and stir-fry it to bring out the red oil

10. Put the onion into the stir-fry and stir-fry for a few seconds

11. Then, add the zucchini knots and bell peppers and stir-fry for about half a minute

12. Add salt, soy sauce and oyster sauce to taste

13. Add the cucumber and stir-fry for a few minutes, then add a small bowl of water and boil (if the cucumber is large and has a large amount of water, you don't need to add any more water)

14. Put the boiled vegetables into the baking dish, and then continue to bake in the oven for 10 minutes