Eating pineapple has the following advantages.
First, lose weight. Because pineapple contains bromelain, it can effectively dissolve fat and prevent fat precipitation.
Second, clean up the stomach. Because pineapple contains bromelain, and bromelain can decompose protein in food well and promote gastrointestinal peristalsis.
Third, spleen and appetite. Because pineapple contains a certain amount of organic acids, it can stimulate the sensitivity of taste buds and promote the secretion of digestive juice in gastrointestinal tract. Therefore, for people with loss of appetite, indigestion, nausea and vomiting, eating pineapple properly can stimulate appetite and promote digestion.
Fourth, health care. Because pineapple contains bromelain, it can lower blood pressure, dilute blood lipids, and dissolve blocked fibrin and blood clots, thus improving immunity.
I hope the above answers can help you, and I wish you a happy life!