Current location - Recipe Complete Network - Health preserving recipes - Practice of red bean and barley water
Practice of red bean and barley water
Red beans need to be soaked in advance before cooking, and can be seasoned with sugar after cooking.

Ingredients: adzuki bean 250g, coix seed150g.

Accessories: appropriate amount of borneol sugar.

Step 1: soak the adzuki beans in advance.

Step 2: put it in a large pot and add coix seed.

Step 3: Inject clean water.

Step 4: Cook over high fire for 15 minutes, without covering the lid.

Step 5: skim the floating foam and stew for 2 hours without covering the pot.

Step 6: Add appropriate amount of borneol after cooking.

Step 7: Put it in a bowl.