Shrimp is salty and fresh, has the effect of tonifying the kidney and Yang, and is a good calcium supplement. The texture of rape is crisp and tender, the flavor is beautiful and fragrant, it has the effect of clearing heat and diuretic, eliminating annoyance and thirst, and moistening the lungs to stop coughing. Eggs are tasty and nutritious. With shrimp skin and vegetables, eggs together with fried, fresh and crisp, fresh flavor, delicious and nutritious. The following is a home-style approach to shrimp fried vegetables and eggs.
Tools / materials50 grams of shrimp, 200 grams of rape, 3 eggs.
Onion, ginger, garlic, salt, monosodium glutamate, pepper, oil.
01Shrimp rinsed with water, dry, standby.
02Rapeseed clean with water, dry water, cut into sections.
03Eggs into a dish, stir into the egg mixture. Chop green onion, ginger and garlic and set aside.
04Eggs with a pan fried out, fried to eight minutes cooked, and set aside.
05Heat the oil in a pan, when the oil is hot, add peppercorns, green onions, ginger and garlic to burst the pan. Put in the shrimp and stir fry.
06Stir fry until the shrimp flavor, put in the vegetables stir fry, add salt (not desalted shrimp, carefully put salt), stir fry until the vegetables break raw, put in the scrambled eggs.
07Eggs slightly stir-fried, put a little monosodium glutamate, turn off the heat out of the spoon.