Peanut pig trotters soup is a very common home cooking. Peanuts contain vitamin E and a certain amount of zinc, can enhance memory, anti-aging, delay the decline of brain function, moisturize the skin. Pig's trotters are rich in collagen protein, which can enhance the physiological metabolism of cells, make the skin more elastic and resilient, and slow down the aging of the skin.
Because of its nutritional benefits, many people like to drink this soup, especially women, drink not only replenish the body, but also very helpful to the skin. What's more, it's very easy to make, even if people who never cook will do it after seeing it once.
With all that said, let's see how easy it is to make.
Preparation of ingredients:
Main ingredient: pig's trotters (500 grams)
Auxiliary ingredients: peanuts (50 grams)
Seasoning: salt (2 grams)
Preparation:
1, will be washed clean pig's trotters, if there is hair should also be scraped, and then cut into pieces of water water soak for about 20 minutes.
2, fish out the pig's feet cleaned, and then cooked with peanuts.
3, first boil with high heat, and then use a small fire decoction for more than 2 hours, to cook until the pig's feet rotten through.
4, pig's feet cooked through, add a little salt to taste (according to personal taste to choose, heavy taste can put a little more salt).
Before I said that this soup is very suitable for women to drink, in fact, more suitable for puerperal women to drink, due to the peanut flavor sweet and flat, into the lungs and spleen meridian, its function is beneficial to the qi, nourish the blood, and stomach. And peanut pig's trotters soup has the effect of replenishing blood and lactation, the main treatment for the lack of breast milk after the birth of a woman. So if you have a lack of maternal milk, you must drink more peanut pig's trotters soup.
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