Ingredients: 500g of raw lamb loin, one onion, 5 slices of ginger, cooking wine, soy sauce, cumin and salt to taste.
Practice:?
1, raw lamb waist add cooking wine soak blood water, deodorization, more than 3 hours, during the period according to the blood water change water.
2, soaked in cooking wine sheep waist removed cut in half, remove the tao waist (that is, remove the white part of the cut sheep waist), cut into small pieces, add cooking wine, ginger, salt, cumin, soy sauce marinade, according to personal taste to add seasoning, at least 3 hours marinade.
3, onion cut strips spread on a baking sheet, marinated pieces of lamb loin spread on the onion strips, preheat the oven for 5 minutes, 200 degrees, the baking sheet into the oven, 20-30 minutes.
4, after baking the lamb loin, the oil comes from the lamb loin itself, the whole time without adding any oil.
5, boxed, favorite onions can also be onions and boxed.