When cleaning, you should pay attention to it, and you must clean it. First, the fish head part should be dug out and cleaned repeatedly. Then the belly of the fish. The black film in the fish cavity should be cleaned and washed several times before the small yellow croaker can be cleaned.
If we buy frozen small yellow croaker in the supermarket, each one is covered with a layer of ice, then the first thing we have to do is to thaw it. We can soak the small yellow croaker in cold water and thaw it sooner or later. Only after thawing can the head, scales and belly of small yellow croaker be cleaned.
If you want to keep the integrity of the fish, don't take out the internal organs of the fish during processing. Cut a knife horizontally in the anus of the fish, insert a pair of chopsticks from the mouth and stir in the abdominal cavity, and take out all the internal organs. If you don't smoke it all at once, you can smoke it again. Remove the gills in the same way. After descaling, rinse with water and cook.
Small yellow croaker is rich in protein, minerals and vitamins, which has a good nourishing effect on human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect.
In addition, small yellow croaker is also rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging and prevent and treat various cancers. So you can eat more small yellow croaker at ordinary times, which is good for your health.