Eating too much ginger is harmful to human health.

1. Influence on digestive organs: According to scientific research, eating a lot of ginger is the main cause of heartburn, diarrhea and flatulence. Therefore, it is necessary to limit the intake of ginger for people with a history of gastric ulcer, intestinal diseases and poor digestive system.

2. Hypoglycemia: The effect of ginger on inhibiting the rise of blood sugar has been confirmed by research, and there have also been cases in which diabetic patients eat a lot of ginger, which leads to excessive blood sugar reduction.

3. Obstructing blood coagulation: Eating a lot of ginger can promote sleep and make people calm. Therefore, when hemorrhagic diseases such as nosebleeds, menorrhagia and hematuria occur, the role of blood coagulation system will be greatly reduced because people are asleep.

Extended information:

The role of ginger:

1. Ginger contains gingerol, gingerol oil and other ingredients, which can normalize the blood circulation of head skin, promote scalp metabolism, activate hair follicle tissue, effectively prevent alopecia and gray hair, stimulate new hair growth, and inhibit scalp itching and strengthen hair roots.

2. Ginger contains a compound similar to salicylic acid, which is equivalent to blood thinner and anticoagulant, and has a special effect on lowering blood lipid, lowering blood pressure and preventing myocardial infarction.

3. Ginger peel can accelerate perspiration and prevent heatstroke; It also stimulates the gastrointestinal mucosa and increases digestive juice in the gastrointestinal tract.

Baidu Encyclopedia-Ginger

People's Daily Online-There are many advantages to eating ginger, and there are four dangers to eating too much ginger.