Introduction:
Hazelnut, also known as mountain chestnut, fruit shaped like chestnut, ovoid, with a yellow-brown shell. Seed kernel gas aroma, sweet taste, with oily, autumn ripe harvest, harvest. The main origin of Turkey, in our country, hazelnut large-scale cultivation planting is relatively small, but the vast mountainous areas of northeastern and northern China, there are wild varieties, the local people collected to sell as mountain goods.
Nutrition and efficacy:
Hazelnut itself is rich in oil (mostly unsaturated fatty acids) its content of 60.5%, so that the fat-soluble vitamins contained in the human body is more easily absorbed, for the frail, weak, weak after illness, easy to starve people have a very good role in nourishment.
It's vitamin E content of up to 36%, can effectively delay aging, prevention and treatment of vascular sclerosis, moisturizing effect of the skin.
Hazelnuts contain the anti-cancer chemical paclitaxel, which can treat ovarian and breast cancers as well as a number of other cancers, and can prolong the patient's life. Hazelnut itself has a natural aroma, has an appetizing effect, rich in fiber can help digestion and prevent constipation.