Beef stewed tofu flavorful, nutritious, have to replenish qi and blood, warm tonic spleen and kidney efficacy, especially suitable for patients with low blood pressure to eat, you may wish to often do to eat. Beef stewed tofu practice there are many kinds of, below I give you a few netizens recommended practices, for friends as a reference. I hope you can make beef stewed tofu flavorful, nutritious, tonic blood, warm spleen and kidney effects, especially for patients with low blood pressure, you may wish to often do to eat. Beef stewed tofu practice there are many kinds, below I give you a few netizens recommended practices, for friends as a reference. I hope you can make a beef stew tofu that suits your appetite.

Practice 1: 150 grams of southern tofu, 150 grams of beef, 10 grams of soy sauce, 10 grams of cooking wine, 3 grams of salt, 15 grams of green onions, 30 grams of peanut oil, 5 grams of ginger each moderate. Beef cut into small pieces, into the boiling water over, remove blood; tofu cut into small rectangles, respectively, into the plate to be used; pot on the fire, injected peanut oil hot, under the onion, ginger, beef fried a few times; into the cooking wine, soy sauce, salt, broth stewed to eight mature; and then add the tofu stewed can be.

Practice 2: 1 catty of beef, 1 block of northern bean curd, soy sauce, soy sauce, sugar, star anise, sesame leaves, cooking wine. Beef washed, cut into slightly larger blocks against the grain, into the cold water pot blanch to remove blood foam, and then rinse with water. Tofu cut into pieces with boiling water with a little salt soak standby.

Prepare a clean pot, do not pour oil, put beef jerky fried to beef without water. Then put onion and ginger to sauté and cook with cooking wine. All into the pressure cooker, add all the seasonings and the right amount of water, on the gas for about 45 minutes until soft, and then put the tofu stew for 10 minutes.