1, if the patient's blood sugar level is well controlled, he can eat some pumpkin seeds in moderation, but although the oil content of pumpkin seeds is about 40% lower than that of sunflower seeds, it is still a high-calorie food, so diabetics should eat as little as possible.

2. Pumpkin seeds are rich in vitamins and zinc. Or blindly using traditional Chinese medicine, it has the functions of nourishing the middle energizer, invigorating the spleen and nourishing the stomach, detoxifying and killing insects. If you eat it in large quantities like melon seeds, it will also increase blood lipids and cause blood sugar fluctuations. Therefore, to control the intake, you should eat it separately from the main meal, within 30-50 grams, and eat it several times.