Vietnamese spring rolls which dipping sauce is delicious
The focus is on the sauce, ah, spring rolls to how simple and simple.
1 peanut butter + seafood sauce stirred well, a little laborious, but to stir well or the taste is very strange, the sauce is too dry, add a drop of water ... Stir into the yogurt texture
2 depends on personal taste, like dessert on a little more seafood sauce, I personally like peanuts taste sweet
3 rice vinegar in appropriate amount, I usually add one or two drops .... You look at the addition of the handle, if you do not like too sour, add less.
How to eat Vietnamese spring rolls
Dip in the standard plum sauce, a big mouthful of it!
If you like salty, you can make your own sauce: pour minced garlic and soy sauce in a small bowl, add a little water and mix well.
In addition to these simple vegetables, there are small tomatoes, okra, purple kale, bitter chrysanthemums and other salad greens can be put into; meat category in addition to shrimp, cooked chicken breast, duck can also be; more kiwi, pineapple, dragon fruit, mango, etc. can also be, the value of the super-high without worrying about too much calories oh!
Vietnamese spring rolls
▲In Vietnam, spring rolls, just like dumplings in Chinese food, have an extraordinary status, the taste is very refreshing, and the practice is simple, it is very suitable for the spring, the content of the bread in fact do not have to be rigid, to their favorite all wrapped up in it, and then a bite to eat.
▲Peeled shrimp in boiling water, boil a little bit, boil cooked after fishing out of the water.
▲Put the chicken breast in boiling water and cook it, then cut it into shreds.
▲Put the bean sprouts in the pot and cook.
▲Cut the lettuce and scallions into pieces.
▲Coat the board with oil so that when you wrap the spring rolls, they won't stick to the board.
▲Put the spring roll skin like this quickly in the water once, be sure to put in and fish out, do not leave it too long.
▲And then immediately lay flat on the board, soaked spring roll skin will get softer and softer, so be sure not to soak in the water for a long time, otherwise the package can not be up.
▲Arrange lettuce, bean sprouts, shredded chicken, green onions, mint leaves and shrimp on the spring roll skin.
▲Then slowly roll up and wrap.
▲Peel and crush the cooked peanuts.
▲Mix 1 tablespoon of water, 1 tablespoon of fish sauce, ? tablespoon of sugar and ? tablespoon of lemon juice together and mix well, then sprinkle some crushed peanuts in the sauce, and the dipping sauce for the spring rolls is ready.
▲This is a very low-calorie and delicious Vietnamese spring rolls are ready, even if you want to lose weight, you can eat it without any burden.
Ingredients and Sides
Ingredients
6 sheets of Vietnamese rice paper
300g of rice flour
9 shrimps
6 leaves of lettuce
50g of pork tenderloin
Sides
12 leaves of mint leaves
15 ml of rice vinegar
20 ml of fish sauce.
Sugar 20g
Water 80ml
Garlic 5g
Carrot 10g
Asahi peppercorns moderate amount