Fish, with high protein and low fat, rich nutrition and delicious taste, has always been a frequent visitor on our table. Recently, the price of pork has risen, and fish has become one of the protagonists in family cooking. The miscellaneous fish that my family often eats is light, nutritious, delicious, simple and full of flavor. I wonder what fish people like best. Personally, I prefer tilapia. The meat quality of this kind of fish may not be as soft as other fish, but the biggest advantage is that it has no thorns and is very convenient to eat, which is very suitable for family members.

Luo Wei fish has many cooking methods. Usually we stew, steam and stir-fry, but eating too much delicious food will make us tired. So today, let's make a light, nutritious and delicious home-cooked dish-fish mixed with sashimi. Sashimi is simple in cold salad, less in ingredients, not greasy, not greasy, and slightly sweet in fish, which is suitable for people who lose weight lightly.

[Assorted sashimi]

Ingredients: tilapia, ginger and onion.

Seasoning: salt, pepper, flavoring wine, peanut oil, egg white, corn flour and sugar.

[Detailed method]

1. Boning tilapia, making fillets into fillets, then washing with clear water, wringing out water, evenly mixing salt, pepper, seasoning and peanut oil into a plate, and curing 10 minute.

2. If you have time, add egg white, add proper amount of raw flour and mix well. After adding egg white and cornstarch, the fish will become soft.

3. After putting water in the pot, turn to low heat, and put a prepared piece of sashimi in the pot and cook it with low heat, not with big fire. It's easy to cook sashimi for about 2 minutes on high fire. Take out the cooked sashimi and prepare it with cold white.

4. Take a bowl, add salt, half a spoonful of sugar, and appropriate amount of cream. If it is spicy, add a little Chili oil and stir well. Cut ginger into Jiang Mo, shred onion, and sprinkle onion and ginger on the fish fillets. The miscellaneous fish I often eat is light, nutritious and delicious, with simple method and rich flavor.

5. Pour the prepared sauce on the fish, and then pour in the hot oil. Even this light, nutritious and delicious sashimi can be seasoned according to its own taste.