How to stir-fry beef
Stir-fried beef
Preparation: beef, beer, eggs, broccoli, carrots, etc.
Steps :
1. First, we prepare a piece of beef tenderloin and cut it into even thin slices against the grain, so that the tendons of the beef can be cut and the meat will be tender and smooth without clogging your teeth.
2. After cutting, put it into a basin, pour a can of beer into it, and keep kneading it for a few minutes. Using beer to knead it will not only make the beef more tender, but also fully remove the inside. The blood stains can remove the fishy smell and increase the fragrance.
3. A lot of blood has oozed out from the rubbed beef. We pour out the blood and wash the beef slices with clean water.
4. Then beat an egg white into the beef slices and spread it evenly with your hands, so that the egg white can evenly coat the meat slices. The egg white can increase the tender and smooth taste.
5. When the meat slices are sticky, add a small handful of starch to lock the moisture in the meat slices, then pour in a little vegetable oil and continue to marinate for 10 minutes. The vegetable oil can prevent the meat slices from sticking to each other.
6. Prepare the auxiliary ingredients. Wash the broccoli, remove the roots and cut into small pieces; cut half of the carrot into rhombus-shaped slices; cut the ginger into rhombus-shaped slices and cut the green onions into sections and set aside.
7. Next, we blanch the broccoli and carrots, boil the water in the pot, add a little salt to taste, pour in a little vegetable oil to lock in the nutrients in the ingredients, and put it in after the water boils Boil the broccoli in water for 20 seconds, then add the carrots and continue cooking for 40 seconds. Immediately pour the carrots and broccoli out of the water, rinse them with water to cool them down and maintain their crisp texture.
8. Heat oil in the pot, slide the pot fully, pour out the hot oil, and add more cold oil. The purpose of sliding the pot is to prevent the meat slices from sticking to the pot. When the oil is 40% hot, pour in the marinated meat slices. , quickly spread it with a spoon to heat evenly. Grease for about 30 seconds. Pour out the meat immediately after it changes color. Do not grease for too long, otherwise the meat will not be tender enough.
9. Heat the oil in the pot again. When the oil is hot, add the onions and ginger and stir-fry until fragrant. Pour in the broccoli and carrots and continue to stir-fry evenly.
10. Then add the oil-controlled beef slices, add 2 grams of salt, 5 grams of light soy sauce, and 5 grams of oyster sauce to increase the freshness. Turn the pot over high heat and stir-fry until the flavors are infused. Add some oil to brighten the color. It’s ready to be plated and served.