Yacon Soup

Ingredients

Yacon, pork bones, pig hooves, carrots, black beans, figs, lilies, lotus seeds, golden dates

Method 1. Cut into pieces.

2. Cut carrots into strips.

3. Put all the ingredients in a pot, bring to a boil over high heat, then turn to low heat and simmer for about two hours, season and drink.

Yacon and lily sugar water

Ingredients

Yacon, lily, longan meat, wolfberry

Method 1. The appearance is similar to that of sweet potato The same yacon ~ There are actually fresh lilies on sale this season!

2. The yacon must be soaked in clean water, otherwise the surface of the yacon will change color like potatoes and sweet potatoes if left for a long time. ~

3. Since it was the first time I made something like this, I didn’t know how to eat it well, so I just sliced ??it. Other shapes seemed more unacceptable~

4. Except for lilies , and also put some wolfberry and longan meat in it~

5. Cook on low heat for 1 hour and it will be ok! Next time, the lilies should be put in later, otherwise they will be cooked~

Ingredients

Yacon, carrots, potatoes, 250ML orange juice, appropriate amount of white vinegar, 10g sugar, oil, corn starch

Method 1. Wash the yacon, carrots and potatoes, peel and cut into small pieces for later use. The yacon needs to be boiled quickly in hot water to prevent the surface from oxidizing and turning black.

2. Put all the ingredients into the oil pan and fry until the surface is golden brown. Dry the oil and set aside. Add some water to the corn starch to make a gravy.

3. Mix orange juice, white vinegar, and sugar and add it to the pot (without adding any oil). Slowly heat until the sugar dissolves, then add gravy and stir until it is thick enough to suit you. Add the fried ingredients. Stir fry quickly to coat the ingredients evenly with the sauce.

4. When all ingredients are evenly coated with sauce, turn off the heat and serve on a plate.

Yacon Salad

Ingredients

One yacon), one kiwi, appropriate amount of strawberries, salad dressing (you can also switch to yogurt or Thousand Island dressing)

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Method 1. Wash the yacon, peel and cut into pieces. Boil it quickly in hot water (the peeled yacon pulp is easy to oxidize and turn black) and set aside.

2. Peel the kiwi fruit and cut into pieces, wash the strawberries, remove the leaves and cut into pieces.

3. Mix all the fruits together, add appropriate amount of salad dressing and stir evenly.