At first, it was thought that Helicobacter pylori only existed in the antrum of stomach, but with the deepening of research, it was found that it was also detected in gastric mucosa, esophageal epithelium of gastric gland metaplasia and even duodenum. Although Helicobacter pylori has strict requirements for living conditions, it has adapted and deeply settled in the human body after a long period of natural evolution. It is also the only known microorganism that can survive in gastric acid environment.
I am also afraid of Helicobacter pylori in gastric acid. In fact, I am not afraid of gastric acid, but its specific living environment and specific functions help him stay away from gastric acid.
First of all, this kind of bacteria grows in the deep layer, and there is a thick layer of gastric mucus on the surface of gastric mucosa, whose main function is to protect gastric mucosa. This kind of bacteria skillfully uses its spiral structure, passes through the mucus layer and drills to the surface of gastric mucosa. This is not a strong acid environment outside, but a neutral pH environment close to the human body.
Secondly, how to stand on one's feet without some skills. Helicobacter pylori has a magic weapon to avoid acid, that is, it can secrete urease. The biggest function of this enzyme is to decompose urea in the stomach and produce ammonia, which is alkaline and can neutralize gastric acid. There is always ammonia around, even if there is gastric acid, it can't be close to it, so as to achieve the effect of isolation from gastric acid.
At this point, in the C 13 breath test commonly used in our physical examination to detect Helicobacter pylori, the capsule contains urea labeled with C 13. If there is a certain amount of Helicobacter pylori in the stomach, it can be decomposed to produce carbon dioxide with C 13, which can be detected.
Helicobacter pylori has been found to be closely related to gastrointestinal diseases such as gastric and duodenal ulcer, chronic gastritis and gastric cancer. But everything exists for a reason. The existence of this kind of bacteria may be a reminder for human beings to keep a healthy and regular life. Even if it can't be completely eliminated, it can be born with it for life. Helicobacter pylori infection can cause three different types of chronic gastritis, namely superficial gastritis, diffuse gastric antrum gastritis or multifocal atrophic gastritis. 95% of chronic gastritis is infected by Helicobacter pylori.
Chronic gastritis Chronic gastritis is generally characterized by pain in the middle and upper abdomen or fullness, loss of appetite, and may have symptoms such as acid regurgitation and belching. Symptoms such as heartburn, emaciation, pallor and anemia may also occur. Dietotherapy for chronic gastritis is very particular. After all, food eaten directly must pass through the stomach. Therefore, since the stomach is ill, we should be kind to it. First of all, we must reduce the burden on the stomach and stimulate it less. A light liquid diet is better, and it is best to eat less and eat more, chew slowly, and avoid cold, spicy and irritating food completely.
Secondly, in the choice of food, according to their own symptoms. If you have more acid reflux, you can eat some steamed bread, noodles, rice soup, soy milk, etc. If accompanied by loss of appetite, fish soup, chicken soup, acidic juice, etc. can be added; If accompanied by diarrhea and other symptoms, you can choose lotus root starch, pitaya, etc., but it is not recommended to eat foods high in dietary fiber, which will increase the burden on the stomach.
Recommend three delicious dishes of chronic gastritis, which can be eaten as usual: 1 ginger belly and egg soup.
Mash 20 grams of ginger to get juice, beat pork tripe 100 grams of blanching water into coarse powder, add 1~2 eggs with ginger juice, and steam cooked food after beating. Can be used for people with anorexia and epigastric pain caused by chronic gastritis and gastric ulcer.
2 Carassius auratus bamboo jujube porridge
Carassius auratus 1 strip, 50 grams of glutinous rice, 5 pieces of Polygonatum odoratum 10, jujube, * * * eaten with porridge, can be eaten regularly in the morning and evening. Carassius auratus strengthens the spleen, promotes diuresis, harmonizes the middle energizer to stimulate appetite, and Polygonatum odoratum nourishes the stomach and produces fluid. It is suitable for people with stomach pain and chronic gastritis who do not think about diet.
3 Bitter gourd honey juice
Bitter gourd 1 root, half lemon, a little honey, add boiled water and juice together. This drink is more suitable for patients with chronic gastritis.
The stomach depends on nourishment, and it needs to gradually recover the normal function of the stomach through reasonable diet conditioning!
Brief introduction of Dr. Yao
This doctor brother is from pharmacy, but he is also determined to be an excellent nutritionist. I don't know if he is handsome or not, but the content must be very handsome!