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How long to press oatmeal rice in pressure cooker Do you need to soak before pressing

Oatmeal rice with pressure cooker pressure 1.5 hours, ? Pressing before washing can be, the practice is as follows:

Preparation materials: oat rice, quinoa, buckwheat, water.

One, prepare the ingredients, oatmeal rice, buckwheat, quinoa, according to 2:1:1 to prepare,

Two, oatmeal rice into the pressure cooker, cook 1.5 hours.

Three, quinoa rinsed, soaked in water for 30 minutes, the germ ring appears.

four, buckwheat clean, soaked in water and standby.

fifth, after the pressure of the oatmeal rice a small white tip germ cooked clearly visible can be.

VI, will be soaked for 30 minutes to appear quinoa germ circle of quinoa, and washed buckwheat into the oatmeal cooked for 20 minutes, can be consumed.