I, medicinal value
Longan that is cinnamon (Gui Yuan, Yuan meat). And lychee is hot and humid different, longan can be used in medicine, have yang yi qi, tonic heart and spleen, nourishing blood and tranquility, moisturizing and beauty and other efficacy.
Longan is rich in nutrients and is a valuable nourishing and strengthening agent. Fruit in addition to fresh food, can also be made into canned food, wine, paste, sauce, etc., can also be processed into cinnamon dried meat. In addition, longan leaves, flowers, roots, nuclei can be used as medicine. Longan tree hard wood, texture detailed and beautiful, is the production of high-level furniture raw materials, and can be carved into a variety of exquisite crafts. Longan flower is an important honey plant, longan honey is the honey in the honey of the top quality honey.
The efficacy and role of cinnamon and its nutritional value
Longan treatment of weakness, insomnia, forgetfulness, palpitations, palpitations, dazed, heart deficiency, dizziness effect is remarkable. In addition, longan also has the role of anti-aging, because it can inhibit the human body to make people aging of an enzyme activity, coupled with the rich protein vitamins and minerals contained in a long time to eat can make people light body not old. Longan can also replenish the blood, neurasthenia, menopausal women's heartburn sweating, mental retardation have very good therapeutic effect, is the brain good. And postpartum women's weakness, or malnutrition caused by anemia, consumption of longan is a good choice. Longan is tranquilizing, but people who are tired should not eat. Otherwise it will be drowsy.
Second, the efficacy of longan
Longan is the main treatment of the evil of the protium, treat anorexia, loss of appetite, expel intestinal leaf parasites and schistosomiasis. Long-term consumption, strong body, prolong life, tranquilize the brain long wisdom, appetizer spleen, make up for the deficiency. Fresh longan with boiling soup amorphous food, does not hurt the spleen. Li Shizhen said: food to lychee is expensive, and strengthen the body and brain to longan for good. Because lychee is hot, and longan is flat. It can cure excessive thinking and injury to the heart and spleen.
1, longan is rich in nutrients, longan leaves, flowers, roots, nuclei can be used as medicine.
2, longan sugar content is very high, and contains can be directly absorbed by the body of glucose, weak anemia, senility, chronic illness, often eat some cinnamon is very beneficial. Tranquilization, insomnia, forgetfulness, palpitations. Ancient people very much respected the nutritional value of cinnamon, there are many books of materia medica have introduced the nourishing and health care effects of this product.
3, longan meat taste sweet and warm, attributed to the heart, spleen meridian, applicable to the heart and spleen deficiency syndrome and qi and blood deficiency patients. Longan meat sweet warm tonic, into the heart and spleen two meridians, work good tonic heart and spleen, and sweet and delicious, not greasy, not congested gas, it is a good tonic heart spleen. Long-term illness or old age body weakness, there is often a lack of evidence of qi and blood, and manifested as pale or yellow, tiredness, palpitations and shortness of breath.
4, longan on the human body has nourishing yin and tonifying the kidney, tonifying the middle, moistening the lungs, appetizing and beneficial to the spleen, can be used as a treatment for post-sickness weakness, anemia and atrophy, neurasthenia, post-partum blood loss and other effects.
5, longan is cinnamon (Gui Yuan, Yuan meat).
6, longan meat contains protein, fat, sugar, organic acids, crude fiber and a variety of vitamins and minerals. Longan meat can inhibit lipid peroxidation and improve antioxidant enzyme activity, suggesting that it has a certain anti-aging effect. Longan meat has the effect of improving the body's immune function, inhibiting tumor cells, lowering blood lipids, increasing coronary blood flow, and enhancing the quality of the body.
Three, nutritional value
Longan fruit is the fruit of the treasures, containing a variety of vitamins, minerals, protein, fat and fructose and other nutrients beneficial to the human body. Can be fresh fruit, and can be roasted and dried canned or processed longan paste, is a valuable tonic medicine.
Longan refers to the fresh fruit, flesh color crystal, tender and crisp, sweet taste like honey, the fruit dried into a dark brown, pliable. Longan with shell and core after drying called longan dry, if the shell and core, leaving only the flesh, after drying called cinnamon. Due to the previous fruit can not be stored, not conducive to transportation, longan is always dried before shipping to the north, because longan is more produced in Guangxi, and round, so the northern people called longan cinnamon, they do not know the original form of cinnamon is longan. Cinnamon meat has a heart, spleen, beneficial effect of blood, is a more ideal Chinese medicine, but fresh cinnamon meat, that is, longan more food is easy to generate dampness and heat and cause dry mouth. Into the medicine to cure the disease with dry cinnamon meat.
Containing a large number of trace elements beneficial to human health, cinnamon has long been a good medicine. Its main function is to calm the mind, cure insomnia, forgetfulness, palpitations. Research has found that cinnamon on the uterine cancer cell inhibition rate of more than 90%, women menopause is a gynecological tumor stage, appropriate to eat some cinnamon is conducive to health. Cinnamon sugar content is very high, and contains can be directly absorbed by the body of glucose, weak anemia, old age, chronic illness, often eat some cinnamon is very beneficial. Women's postpartum, cinnamon is also an important tonic food.
Four, food crowd
1, cinnamon is suitable for nervous or anemic or over-anxious heartbeat caused by panic, dizziness and insomnia eaten.
2, suitable for cerebral neurasthenia, forgetfulness and low memory consumption.
3, suitable for old age and blood deficiency, postpartum women's weakness, malnutrition caused by anemia patients.
4, cinnamon on the uterine cancer cell inhibition rate of more than 90%. Women's menopause is the stage of gynecological tumors, appropriate to eat some cinnamon is conducive to health.
Fifth, avoid eating people
Guiyuan is hot and humid food, easy to eat stagnant gas, inflammatory symptoms should not be eaten when there is fire. Within the phlegm fire or yin deficiency fire, as well as wet stagnation stop drinking people avoid eating. Avoid eating it if you have a thick and greasy tongue, congestion and bloating, intestinal slippery diarrhea, wind-cold flu, or indigestion. Dried cinnamon is high in natural sugar and is therefore not recommended for diabetics. Suffering from acne, surgical carbuncles and boils, women with pelvic inflammatory disease, urethritis, menorrhagia also avoid eating. Longan sex heat to help fire, so children and teenagers should also be eaten sparingly. Cinnamon should be eaten fresh, flavorful particles do not eat.
Six, edible contraindications
1, internal phlegm fire and dampness stop drinkers should not be served.
2, women after pregnancy, most of the yin and blood deficiency, yin deficiency is born internal heat. Chinese medicine advocates that the prenatal should be cool, and cinnamon hot, therefore, in order to avoid miscarriage, pregnant women should be careful to eat.