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Is 25 grams of powdered milk per day enough for adults?

Adults 25 grams of milk powder per day is not enough. Adults by drinking milk powder is mainly to supplement the adequate amount of calcium and d, if it is to drink milk powder, the recommendation is to drink a bag of milk powder in the morning and afternoon, this milk powder should be in the 50 grams of about, then we have a 200 ml of water in the brewing on then if you are drinking liquid milk, almost 500 ml will be able to.

Method of brewing powdered milk

The method of brewing is to pour a fixed amount of warm boiled water of 40℃-60℃ into the milk bottle and then add the appropriate proportion of powdered milk. Milk powder is a powder made by removing water from animal milk and it is suitable for preservation. Milk powder is fresh milk or goat's milk as raw materials, with frozen or heated method, remove almost all the water in the milk, dry and add the right amount of vitamins, minerals and other processed foods.