As we all know, Australian dha fish oil soft capsules will be safer for most people if they are taken below 3 grams a day, so everyone must take them in the right way when taking them, so as to achieve better health care and health preservation effects. Generally speaking, as a comprehensive health care, adults only need to take two capsules a day, and they should take Australian dha fish oil soft capsules with meals every day. However, if you want to achieve the health care function of the heart and brain, it is recommended that you take two tablets twice a day with meals. In addition, if it is combined health care, take three tablets twice a day. There are many people who pay attention to how to eat dha fish oil soft capsules in Australia, and everyone knows more about the advantages of this health care product.