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When is the best time to eat lotus seed, silver ear and red date soup
In terms of all seasons of the year, it is best to drink red dates, silver ear and lotus seed soup in summer.

It has the effect of clearing the heart and lowering the fire, nourishing the heart and tranquillizing the mind, moistening the lungs and relieving the cough, so in the summer when you are prone to fire, you can put it into the refrigerator to chill for a while and then drink it, and the taste and effect is excellent.

It's best to drink it at night if you're on a day-to-day basis.

Women choose the best choice to drink at night before going to bed. The cold nature of the silver ear lotus seed soup, drink in the morning is too cold if the stomach can not stand. Leisurely evening, before going to bed a bowl of silver ear sugar water, beauty and also help digestion and fire.