The skinned fish is a kind of fish with rich nutrition, and its protein content is particularly high. Every100g of fish contains1.92g of protein, and other nutrients include trace amounts of fat, calcium, phosphorus and iron.

Scalded fish can be used medicinally to treat gastropathy, mastitis and gastrointestinal bleeding. Its skin can be made into gelatin.

As a dish, Huang Huaide, a Chinese medicine doctor, especially appreciates the delicacy and no smell of skinned fish. Because this fish is light, it is best to stew with lobster sauce, soy sauce, shredded ginger and garlic. Sliced soup, seasoned with a little coriander and shredded ginger, is said to be more delicious than sashimi, and sliced noodle soup is also very delicious. Try it.