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Is eating tilapia harmful to humans?

No.

The meat of tilapia is delicious, tender, and contains a variety of unsaturated fatty acids and rich protein. In Japan, this fish is called a "protein source that does not require protein."

Tilapia can be eaten by the general population. Suitable for all ages, about 100 grams each time. Tilapia is delicious, with tender meat, few bone spurs, and no intermuscular spines. It tastes good whether braised or steamed. In addition, it can also be used to make whole fish, fish fillets, and fish balls, and can be steamed, boiled, fried, baked, made into soup, or cooked in the microwave. ?

Extended information:

How to cook braised tilapia?

Ingredients: 1 tilapia; 1 green onion; 4 slices of ginger; garlic 3 cloves; 1 teaspoon peppercorns; 1 dried chili; 2 tablespoons rice wine; 1 tablespoon oyster sauce; 1 tablespoon soy sauce; 1 tablespoon sugar; 2 tablespoons vinegar; salt, pepper, a little sesame oil; chopped chives or coriander.

1. After packing up the fish, cut a few cuts diagonally on the fish body, control the water and then dry it. Rub some salt on the fish body and then apply some oil to prevent the fried fish from sticking to the pan.

2. Chop onion and ginger, slice garlic, and chop dry chili.

3. Preheat the frying pan and add about 4 tablespoons of oil. When the oil is hot, place the fish in the pan and fry it until golden brown on both sides. Don't flip the fish in a hurry. Fry each side for about 3 minutes. Use a spatula to gently flip the fish.

4. Take out the fried fish and replace it with a deep-bottomed Chinese wok. Without turning on the heat, pour a little oil into the pot, add the peppercorns, and then turn on the heat. Heat the peppercorns and oil together until smoking.

5. Add the minced onion, ginger, garlic slices, and pepper, and stir-fry. Add another 1 tablespoon of oyster sauce and stir-fry for a few seconds.

6. Add 1 tablespoon of soy sauce, 2 tablespoons of vinegar, and 2 tablespoons of sugar to two small bowls of water. Bring to a boil and add the fried fish. The soup only needs to cover half of the fish body. Sprinkle two tablespoons of rice wine and add appropriate amount of salt and pepper. Wait until the soup thickens and you can start eating.

Baidu Encyclopedia—Tilapia