Nang calories: 295 calories (100 grams)

Ingesting 295 calories is equivalent to doing the following exercise:

Walking for 77 minutes

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Running for 36 minutes

Rope skipping for 29 minutes

Calisthenics for 63 minutes

Extended information:

Naan in Xinjiang It has a long history and has a golden outer skin. In ancient times, it was called "Hu Cake" and "Stove Cake". Nang uses flour as the main raw material, mostly fermented noodles, but does not add alkali but adds a little salt. Most of the naan is round. The largest naan is called "Aimanke" naan, which is thin in the middle and slightly thicker on the edges. There are many patterns stamped in the center and the diameter is 40-50 centimeters. This kind of large naan requires 1-2 kilograms of flour and is called the king of naan.

The smallest naan is as big as the mouth of an ordinary tea cup and is called "Tokashi". The thickness is about 1 cm thick. It is the most exquisite small naan. There is also a kind of naan with a diameter of about 10 cm. The "Gejide" naan is about 5-6 centimeters thick and has a hole in the middle. It is the thickest of all naan. There are many varieties of naan, and the raw materials used are also rich.

Reference materials: Nang (traditional food in Xinjiang)? Baidu Encyclopedia