The medicinal value of lotus seeds
When it comes to lotus seeds, it not only reminds people of the green lotus pond, leaves one by one, flower bones standing, a lotus seed inside a neat row rows and rows. Lotus seed is very famous nourishing ingredients, gas micro, taste sweet, slightly astringent, lotus seed heart taste bitter. Here is the knowledge of the `medicinal value of lotus seed that I bring to you, welcome to read.
Effectiveness of lotus seed:
Sex flat, taste sweet and astringent, into the heart, spleen, kidney meridian; tonifying the spleen and stopping diarrhea, benefit the kidney astringent clear, nourish the heart and tranquilize the mind. It is used for prolonged diarrhea of spleen deficiency, spermatorrhea, palpitation and insomnia. It is also used in treating sleepy nights, insomnia, forgetfulness, heartburn and thirst, lumbago and foot weakness, deafness, spermatorrhea, gonorrhea, prolonged dysentery, deficiency diarrhea, women's leakage and leucorrhea, as well as gastric deficiency with no desire to eat and so on. Lotus seed core taste extremely bitter, but has a significant cardiac effect, can dilate the peripheral blood vessels, reduce blood pressure; lotus seed core also has a very good expectorant heart fire effect, can treat mouth and tongue sores, and help sleep.
The role of lotus seeds:
Lotus seeds are very rich in calcium, phosphorus and potassium, but also contains a variety of other vitamins, trace elements, lotus alkaloids, chrysin and other substances, in addition to the composition of bones and teeth can be constituted, and also to promote coagulation, so that the activation of certain enzymes, to maintain the nerve conduction, sedation of the nerves, to maintain muscle stretching and heartbeat rhythm and other effects. For the treatment of neurasthenia, chronic gastritis, indigestion, hypertension, etc. also has a certain effect. Abundant phosphorus is also the main component of the protein of the cell nucleus, to help the body for protein, fat, sugar metabolism, and to maintain the acid-base balance, the formation of sperm also has an important role. Lotus seed has the effect of nourishing the heart and tranquillizing the mind. Middle-aged and elderly people, especially brain workers often eat, can be brain-healthy, enhance memory, improve work efficiency, and can prevent the occurrence of Alzheimer's disease. The green core in the center of lotus seed, called lotus seed core, contains many alkaloids such as lotus heart alkaloids and isolian heart alkaloids, which are extremely bitter in taste and have the function of clearing heat and fire, as well as significant cardiotonic effect, which can dilate the peripheral blood vessels and lower the blood pressure. It can treat mouth sores and help with sleep. It is used as a tonic to tonify the spleen and stop diarrhea, benefit the kidney and astringent essence, and nourish the heart and tranquilize the mind. It can treat prolonged diarrhea with spleen deficiency, diarrhea with prolonged dysentery, spermatorrhea with kidney deficiency, synovial emission, incontinence of urination, women's leakage and leaking, restlessness of mind and spirit, palpitation and insomnia.
Medicinal value
1, anti-cancer: lotus seed is good at making up for the deficiencies of the five viscera, through the twelve meridians of the qi and blood, so that the qi and blood smooth and not rot, lotus seed contains oxidized yellow heart tannin alkaloids on nasopharyngeal carcinoma has an inhibitory effect, all of which, constitutes the lotus seed of the anti-cancer nutritional health care function;
2, lower blood pressure: lotus seed contains non-crystalline alkaloids N-9 Crystalline alkaloids N-9 have a hypotensive effect;
3, strong heart and mind: lotus seed core alkaloids contained in the significant cardiac effects, lotus core alkaloids have a strong anti-calcium and anti-arrhythmic effects;
4, nourishing and tonic deficiency, stopping astringent spermatozoa: lotus seed cotton seed sugar, is suitable for young and old nourishment for the chronically ill, post-partum, or old age deficiency, it is the commonly used nutritional goodies;
4, nourishing and tonic deficiency, stopping astringency: lotus seed cotton seed sugar, is suitable for young and old nourishment for the chronically ill, post-partum, or old age deficiency, it is commonly used nutritious goodies. Lotus alkaloids have the effect of suppressing libido, for young people dream more, frequent spermatorrhea or spermatorrhea, eating lotus seed has a good spermatorrhea astringent effect.
Dietary methods
The tranquilizing and intellectual formula: used for insomnia, forgetfulness, heartburn, agitation. Lotus seed meat 20 grams, 10 grams of wisdom kernel, 30 grams of lily, slow fire cooking, add a little sugar, eat in the morning and evening.
Strengthening the spleen and stopping diarrhea formula: used for spleen deficiency and prolonged diarrhea, or tumor patients with less food caused by radiotherapy, nausea and loose stools. Lotus seed 20 grams of powder, Coix Seed 10 grams of powder, 2 to 3 eggs into the discretionary water, add sugar or salt, seasoning self-defined, on the cage steamed into egg custard.
Nourish the heart and tonify the kidneys: for heart and kidney deficiency, panic and insomnia, lumbar and knee pain and weakness. Pig or sheep heart a cleaned and cut into pieces, a kidney peeled off the outer membrane, soaked in cool water for half a day and cut into pieces, add 20 grams of lotus seed meat, 20 grams of wolfberry, seasoning appropriate amount of stewed, eat meat and drink soup.
Lotus seeds eaten raw taste fragrant, but do not eat more, so as not to affect the spleen and stomach caused by diarrhea. Lotus seed astringent antidiarrheal, stool dry knot do not use, especially the old and frail, due to Yin deficiency internal heat, intestinal withered blood caused by dry stool, should not be used to collect astringent hurt Yin products. Lotus seed core bitter cold, should not be taken on an empty stomach, cold stomach and fear of cold people do not drink lotus seed core tea. Lotus seed medicine or meal can be soaked in cold water, and then remove the skin and remove the heart, said lotus seed meat. Processing lotus seeds to casserole best, less use of raw iron pot, so as not to affect the color of lotus seeds.
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