One, pineapple ancient meat practice

1. cut the meat into bite-sized chunks, cut into strips or slices can also be put into a large bowl and put a little cooking wine and scratched well

2. and then into the egg and dry starch and scratched well

3. so that the meat are wrapped in starch paste, starch paste should be thicker, not easy to flow state is best

4. and then put 1 tablespoon of vegetable oil and can fry Some of the starch paste should be thick, not easy to flow the state of the best

4. and then put 1 tablespoon of vegetable oil to grasp well on the frying

5. cut the meat of the pineapple is also cut into the same size as the meat of the block, green pepper cut into triangular slices

6. to the meat of the batter when the pan will be poured into the oil heating, oil heating until the throwing of a piece of meat can be floated up the state of the meat into the frying pan one by one pieces of meat

7. meat skin becomes hard on the fish out, wait until the oil temperature in the pan is hot again, and then into the meat pieces and then fry once more, the meat of the outer skin darkened fish out

8. frying pan hot put a little oil, and then into the tomato sauce fried red oil

9. and then into the sugar frying, and then into the vinegar, soy sauce and salt fried to slightly thickened, in the put a spoonful of cooking oil to stir well, so that out of the juice is Red bright

10. into the pineapple and green pepper stir fry

11. and then into the fried meat pieces of high-fire stir fry a few times, the meat pieces wrapped in tomato juice can

Two, Thai pineapple rice practice

1. will be the pineapple upright, from the pineapple of the 1/3 of the cut, do not destroy the head of the pineapple, leaving the 2/3 section to make a container, gently dig out the pineapple flesh and soak in lightly salted water for 15 minutes and then cut into small dices and spare

2. cut the onion into cubes, cut the bell pepper into rings, eggs into a bowl, add a little oyster sauce and beat for spare

3. hot pan into the right amount of oil, heat until the oil is 80% hot, pour in the egg mixture and use a spatula to quickly stir the eggs, the eggs are cooked and then served. Add the raw peanuts and stir-fry for about 1 minute until crispy

4. Pour 1 tablespoon of oil into the hot pan, add green beans, diced onions, shrimp, and bell peppers and stir-fry for a few moments, then add white rice, scrambled eggs, and diced pineapple, and finally add seasonings and stir-fry well, then serve into pineapple cups and sprinkle peanuts on the top.