Can be made into: mushroom and seafood bamboo shoots congee, pork ribs braised fresh bamboo shoots, fresh bamboo shoots stir-fried with shredded pork, honey yogurt fresh bamboo shoots, ham, green garlic stir-fried fresh bamboo shoots, bamboo shoots marinated fresh, homemade fresh shrimp gelatin bamboo shoots soup, seafood salty congee with bamboo shoots, bamboo shoots and big bone soup, bamboo shoots and seafood soup and rice, smoked bamboo shoots and rolls, toon bamboo shoots, bamboo shoots cabbage rolls, bamboo shoots and rolls, bamboo shoots, bamboo shoots, bamboo shoots, bamboo shoots and rice, pickled bamboo shoots, bamboo shoots and snow vegetables buns, and so on.

Here's how to make a home-cooked fresh bamboo shoot:

1.? One fresh bamboo shoot

2.? Split in half.

3.? Slice bamboo shoots

4.? Soak the bamboo shoots in cold water for 5 minutes to remove the astringent flavor.

5. Plunge the bamboo shoots in water and then rinse them in cold water for a better crunch in the stir-fry.

6.? Onion, minced ginger, sliced garlic and chili peppers

7.? Marinate the sliced tenderloin with sea-born pump and cooking wine for a while. In the pot pour a moderate amount of oil, (oil temperature is not too hot, too hot easy to fry the meat old) into the tenderloin slices over oil.

8. Another pot pour a little oil, put onions, ginger, garlic, chili pepper stir fry flavor pour into the bamboo shoots fried for a while, and then put on a good oil tenderloin slices fried for a short while, put salt, chicken powder stir fry evenly can be out of the pot.

There are many ways to make fresh bamboo shoots, you can do it according to your own taste!

Benefits of consuming bamboo shoots?

Eating bamboo shoots has the following benefits:

1. Bamboo shoots are rich in nutrients, tender meat, crisp and refreshing, and meat, seafood, etc. cooked into a variety of delicious dishes, and food is not greasy, enjoying the "vegetarian first product" reputation.

2. Bamboo shoots are both vegetables and medicine. Because of its sweet taste, cold nature, "benefit nine orifices, blood, phlegm, digestion," and other effects, so it is often used in the treatment and health care.

3. Fresh bamboo shoots cooked and sliced, add sesame oil, salt, ginger, vinegar, mixed food, phlegm, cough has an auxiliary therapeutic effect.