Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, 30 grams of honey.
Preparation method: turnip, ginger, jujube with the right amount of water and boil for about 30 minutes, remove the slag, add honey, and then boil. Warm and hot to take. 1 to 2 times a day.
Functions: radish taste pungent, sweet, cool, with heat, cool blood and stop bleeding, phlegm and cough and so on. Ginger is a commonly used medicine to disperse wind-cold and stop vomiting, and jujube is mostly used to nourish the stomach and blood and harmonize the medicines. Honey moisturizes dryness and relieves cough. This drink can be used to promote lung circulation, expel wind and relieve cough. It is suitable for the treatment of wind-cold cough.
2 White radish and scallion water
Ingredients: 1 radish, 6 white onions, 15 grams of ginger.
Directions: Prepare three bowls of pure water, wash and cut radish, then radish pieces and water into the pot to cook, and then put the white onion, ginger and continue to simmer until a bowl of soup is left to cook, you can even slag to be taken at once.
Functions: Promote the lungs and relieve the epidermis, resolve phlegm and stop coughing, treat wind-cold cough, phlegm foam, with cold, body tiredness and soreness.
3 White carrot honey pepper water
Ingredients: 1 large white carrot, 30 grams of honey, 5 white pepper, 2 grams of ephedra.
Practice: wash the radish, sliced, put into a bowl, pour honey, white pepper, ephedra, etc. *** steamed for half an hour, and then served while hot, and then bed rest until the sweat can be cured.
Functions: sweating cold, cough and phlegm, treatment of wind-cold cough.
4 White radish pig lung soup
Ingredients: 1 radish, 1 pig lung, 15 grams of almonds.
Practice: wash the radish sliced or block, pig lungs cleaned and cut into pieces, almonds rinsed in water, and then *** stewed soup can be boiled for 1 hour, you should eat the meat and drink the soup to stop coughing effect is better.
Functions: clearing heat and resolving phlegm, relieving cough and asthma, treating prolonged cough, phlegm and shortness of breath.