Tartary buckwheat rice, like rice, is often used to cook porridge.

Tartary buckwheat yellow rice porridge:

Material: Tartary buckwheat rice 1g, rhubarb rice 5g, rice 5g, 1 peanuts and 1 egg

Practice:

1. Wash Tartary buckwheat rice and yellow rice and soak the rice slightly;

2. Put boiling water into the pot, add yellow rice to boil, then enlarge the rice, and finally add tartary buckwheat rice (it will turn green after being put in);

3. After the pot is boiled, turn it to low heat and boil for 3 minutes to turn off the heat;

4, with a few boiled peanuts, eggs.

Tartary buckwheat rice is a part of Tartary Buckwheat, which, like Tartary Buckwheat, has very good edible value and medical value. Usually, many people in the north will eat Tartary Buckwheat rice as a staple food. Because the taste of Tartary Buckwheat is bitter, many people are not used to it, so some people process it into Tartary Buckwheat tea. Although its nutritional value is partially reduced, its taste is better than that of Tartary Buckwheat, and it is more acceptable and often eaten.