Second, prepare Radix Rehmanniae, Lily, Fructus Jujubae, Radix Polygalae preparata, Fructus Schisandrae Chinensis, Fructus Ligustri Lucidi, Eclipta prostrata, Dragon's Tooth and Mother of Pearl, and decoct them with water once a day.
Third, prepare bamboo shavings, immature bitter orange, dried tangerine peel, Pinellia Preparata, Poria, Coptidis Rhizoma, Cortex Moutan, Gardenia, Mother-of-pearl and Radix Glycyrrhizae Preparata, and decoct them in water once a day and twice a day.
Fourthly, Radix Angelicae Sinensis, Radix Bupleuri, Radix Rehmanniae, Rhizoma Chuanxiong, Radix Paeoniae Rubra, Fructus Aurantii, Radix Platycodi, Radix Cyathulae, Semen Persicae, Carthami Flos, Rhizoma Coptidis, Rhizoma Pinelliae Preparata, and Radix Glycyrrhizae are prepared and decocted in water, once a day, twice a day.
Fifth, Radix Pseudostellariae, Radix Polygalae Preparata, Radix Astragali Preparata, Radix Angelicae Sinensis, fried atractylodes, Poria, Semen Ziziphi Spinosae, Arillus Longan, Caulis Polygoni Multiflori, Radix Glycyrrhizae Preparata, Fructus Jujubae, and Rhizoma Zingiberis Recens are prepared, and then decocted once a day, twice a day.
The sixth is to prepare licorice, jujube, wheat, lily, bamboo shavings, radix rehmanniae, Ophiopogon japonicus, mulberry, black sesame and Polygonum Multiflori Radix. Decoct in water once a day, twice a day.
These six small remedies of traditional Chinese medicine are very effective in curing insomnia, and all of them make patients fall asleep safely. In addition, patients should pay attention to their own conditioning, don't sleep too much during the day, don't eat tea, coffee and other foods that are easy to cause insomnia before going to bed, and don't be too excited to affect sleep. hope this helps