Introduction: Cauliflower, originally from the Mediterranean coast, its product organs are white, shortened, tender flower buds, flower branches, flower rachis, etc., which are aggregates. It is a kind of flower with low crude fiber content and high quality. Fresh, tender, nutritious, delicious, a vegetable that people like to eat, let’s take a look at how to cook pork belly with cauliflower!

Main Ingredients

Cauliflower 500g pork belly 100g

Accessories

Appropriate amount of salt 1 red pepper Appropriate amount of green pepper Appropriate amount of garlic sprouts Appropriate amount of soy sauce Appropriate amount of oyster sauce

Recipe for roasting cauliflower with pork belly< /p>

1. Step 1: Cut the cauliflower into small florets, blanch it in boiling water for 2-3 minutes, then pick it up, rinse with cold water and drain. At the same time, the pork belly is also put into the pot and boiled to remove the blood, then sliced ??into slices

2. Step 2: Shred the red pepper, green pepper, ginger, garlic sprouts and cut into sections

3. Step Three: Pour a little cooking oil into the pot and heat it until it is 80% hot, add shredded ginger, pour in the pork belly and stir-fry until the oil is released

4. Step 4: Pour in the cauliflower, green pepper, and white garlic sprouts and continue Stir-fry for a while until the pork belly oil is integrated into the cauliflower. Add oyster sauce and soy sauce, and continue to stir-fry (no need to add water, because the cauliflower already contains water when blanching). When the water is almost dry, add red pepper, turn off the heat and serve on a plate