Applesauce is usually eaten with bread, because bread alone is a bit boring, and bread with applesauce makes the bread taste better, and is also good for our digestion.

Applesauce can also be eaten with yogurt and ice cream, which has a good taste, so we can try it if we are interested.

Because of the nutritional value of applesauce is very good, so we recommend that we eat applesauce, and generally speaking, applesauce with bread to eat, but applesauce can also be eaten with yogurt and ice cream, so the taste is good, we can try if you are interested in the summer time we eat very good, not only the flavor is very good, and we eat this way! Applesauce can also be very good to help clear heat, so you may want to try.

Applesauce, in addition to containing a large amount of fructose, sucrose and pectin, water, but also contains a certain amount of fruit acids, vitamins, proteins, fats and iron, phosphorus, calcium and other indispensable nutrients.

Applesauce practice:

Instrument preparation

500 grams of apples, 150 grams of sugar, half a lemon, salt water moderate.

Method Steps

1. Peel and core the apples, cut them into small pieces and soak them in salt water for 15 minutes.

2. Put the apple pieces into a pot, sprinkle 1/2 white sugar and add a little water.

3. Cook over medium heat until the apples are transparent and overflowing with a sweet aroma, then add the remaining 1/2 sugar and squeeze in the lemon juice.

4. Puree the apples and cook until the jam is glossy and thick, then remove from the heat and allow to cool for 5 minutes.

5. Wide-mouth jars are washed, sterilized and dried. Jam is packed into the jars while still hot, sealed and inverted, and stored in the refrigerator.