Materials:
A section of lotus root, 1 egg, 3 cloves of garlic, 1 garlic clove, dried red pepper, pepper, white sesame seeds, flour, white vinegar, a small amount of vegetable oil 500ML (actual consumption of a small amount of), ginger, a pinch of salt, sesame oil
Methods:
1, lotus root skinned and cut into shreds, into the white vinegar added to the water soaked for a few minutes to prevent oxidation and color change.
2, boil half a small pot of water, add the lotus root strips and cook for about half a minute
3, beat the egg, add a little salt and flour and mix well
4, the lotus root immersed in the egg mixture, and then stick some white sesame seeds
5, take the smaller pan into the oil to five or six percent heat, in turn, into the lotus root strips deep-fried to a golden brown. Drain the oil and fish out
6, put a little oil in the pot, stir fry pepper and red pepper, then garlic and garlic seedlings
7, put the lotus root strips, add a little salt and stir fry, and finally add a little sesame oil, pepper oil and stir fry for a few moments
Purple kale lotus root slices
Materials:
Purple kale 3 large pieces Lotus root 1 Plum 3-4 pieces White vinegar a little lemon small half salt moderate sugar moderate
Methods:
1, material preparation: lotus root peeled spare
2, the lotus root slices, try to cut thinner
3, lotus root slices let the water boil for a while until cooked, do not be too long, 1-minute can be
4, out of the pot after draining, and then put into ice water
5, purple kale cut into small slices, then put into ice water
5, the kale cut into small slices, then put into ice water
5, the kale cut into small slices.
9, after the sauce cooled down, put the lotus root slices into the soaking
10, into the refrigerator for more than 5 hours, you can take out and eat
Fruit vinegar lotus root slices
Materials:
Crisp lotus root 1 section, goji berries, pure water, apple cider vinegar 200 ml
How to do it:
1, boil the water in the pot, and put the slices into the blanch for 2 hours. Blanch the lotus root slices for 2 minutes
2, pick up and immerse it in cold water, and pass it through the cold river
3, pour fruit vinegar into the container
4, add appropriate amount of pure water, stir well
5, put the lotus root slices, cover the container, and put it into the refrigerator to chill for 2 hours
6, wash the wolfberries, soak them softly during the process of waiting, and then decorate them before eating them
osmanthus glutinous rice lotus root
Materials:
Lotus root 2 sections, glutinous rice 100g, brown sugar 50g, sugar osmanthus (or honey) 45ml
Practice:
1, glutinous rice washed and soaked in warm water for 1 hour, drained and standby;
2, lotus root washed and scrubbed with a knife to scrape off the outer skin, cut off the tip of one head and about 2cm long section to stay as a lid, and then soaked in warm water for 1 hour. Soaked glutinous rice into the lotus root holes, while filling with chopsticks to poke a poke to make it tight, filled with the cover of the lid, with a few toothpicks inserted into the fixed seal, in order to prevent leakage of rice;
3, will be brewed glutinous rice root into the pressure cooker, put brown sugar, add water not more than the surface of the lotus root, cover the lid of the cooker, medium heat on the gas to turn the fire can be cooked for about 30 minutes (depending on the size of the lotus root time);
4, the lotus root is not a good choice for the lotus root, but a lot of people are not sure if they want to eat it, so it is not necessary for the lotus root. /p>
4, will be cooked glutinous rice root continue to soak in the soup to cool,
5, the glutinous rice root from the soup out, sliced into a plate, pour sugar osmanthus can be enjoyed;
Sour and spicy lotus root ding
Materials:
250 grams of lotus root, 10 dried red pepper, half of the green pepper, half of the red pepper, 2 cloves of garlic, 1 slice of ginger, scallions, 1/2 tsp. salt, 1 small section of salt, 2 tbsp. salt, 2 tbsp. salt, 2 tbsp. salt, 2 tbsp. salt, 2 tbsp. salt, 2 tbsp. salt, 2 tbsp. salt, 1/2 tbsp. salt, 1/2 tbsp. salt, 1/2 tbsp. salt, 1/2 tbsp. salt, 1/2 tbsp. salt, 1/2 tbsp. salt, 1/4 tbsp. 1/3 tsp salt, 1 tbsp light soy sauce, 2 tbsp white vinegar, 1 tsp sugar
Method:
1. Cut lotus root into thick slices, then into strips, and finally into cubes. Cut the diced lotus root and soak it in cool water
2. Remove the seeds from the green and red bell peppers and cut them into diamond-shaped pieces. Cut ginger, garlic and green onion into pieces
3. Use scissors to cut the dried red pepper into segments, wash with water, drain and set aside. Soy sauce + white vinegar + sugar in a bowl and mix well into flavor sauce
4. Boil a pot of water, add the lotus root diced and salt and cook until the water boils, remove and put into cool water standby
5. Frying pan into the oil, cool oil, add the onion, ginger, garlic, dried red pepper segments, stir-fry aroma
6. Add the drained lotus root diced, sliced green and red peppers, drizzle in the taste of seasoning sauce
7. Stir-fry for 1 minute, until the lotus root is flavorful