Li Niu Niu beef jerky is not bad. Beef jerky tastes delicious and has a long shelf life, which is deeply loved by consumers. Eating more beef jerky usually has the advantages of invigorating the spleen and stomach, benefiting qi and blood, and the disadvantage is usually that it will cause gastrointestinal discomfort. Nourishing the spleen and stomach by eating beef jerky can relieve symptoms for people with weak spleen and stomach, indigestion and lack of diet. For people with deficiency of qi and blood and fatigue and emaciation, appropriate consumption of beef jerky can improve their physical fitness and physical strength by invigorating qi and enriching blood. However, eating beef jerky for a long time is likely to cause excessive internal heat, which will cause gastrointestinal discomfort.