Reishi can clear liver toxins and reduce liver fire to improve human immunity and enhance metabolism, etc. It is a very good herb for liver protection. Lingzhi can be sliced and stewed with water. Generally take a bowl about an hour after meals. Here is how you should eat ganoderma lucidum.

Step by step reading . How to eat ganoderma lucidum

1 ganoderma lucidum water decoction:

Cut ganoderma lucidum (ganoderma lucidum slices), add to the jar, add water, like decoction of traditional Chinese medicine simmering water to take, generally decoction 3-4 times; you can also continuous water decoction for 3 times, put into a bottle of warm water and drink slowly, drink a lot of water every day are no limit, is conducive to the treatment of hyperthyroidism, insomnia, loose stools, diarrhea and other diseases;

Steps to read .2 ganoderma lucidum Wine:

Ganoderma lucidum cut (ganoderma lucidum slices) into a bottle of white wine sealed soak, three days later, white wine into a reddish-brown color when you can drink, you can also add a certain amount of rock sugar or honeycomb sugar, for neurasthenia, insomnia, dyspepsia, coughing and wheezing, geriatric bronchitis, etc.;

Step reading .3 ganoderma lucidum stew

Regardless of the pork, beef, lamb, chicken, can be added to the ganoderma lucidum stew, according to the Can add ganoderma lucidum stew, according to their respective dietary habits add seasonings to drink soup and eat meat, beneficial to cirrhosis of the liver;

Step reading .4 ganoderma lucidum and fungus soup:

Ganoderma lucidum 9 grams, 6 grams of fungus, 15 grams of rock sugar, stewed on a small fire for 2-3 hours, to the fungus into a thick juice, take out the residue of the ganoderma lucidum, taken in 3 times, the treatment of coughs, restlessness, insomnia, sleeplessness and dreaming, dazed and forgetfulness, etc.

Step reading .

Step by step reading .5 Ganoderma lucidum black and white fungus soup:

Ganoderma lucidum 6 grams, black fungus (cloud ear) 6 grams, white fungus (silver fungus) 6 grams, honey jujubes 6, 200 grams of lean pork. It nourishes the lungs and stomach, invigorates the blood and moistens the dryness, strengthens the heart and replenishes the brain, prevents and fights cancer, lowers blood pressure and blood lipids, and prevents coronary heart disease.

Step by step reading .END Ganoderma Lucidum Recipes

1 Ganoderma Lucidum Tea: Ganoderma Lucidum sliced 10 grams of water or decoction tea, can be used for the treatment of hyperthyroidism, insomnia, loose stools, diarrhea and other diseases.

2 Ganoderma lucidum white wine: 30 grams of Ganoderma lucidum, chopped up in a bottle, plus 500 ml of white wine, sealed soak for 7 days, served 2 times a day, each time 10-20 ml for neurasthenia, insomnia, dyspepsia, coughing and wheezing, geriatric bronchitis and other diseases.

Linzhi yellow wine: 40 grams of ganoderma lucidum slices, plus 500 milliliters of yellow wine soaked in 10 days after serving 2 times a day, 30 milliliters each time, the treatment of years of gastric disease.

3 ganoderma lucidum lotus heart lily lean meat soup: ganoderma lucidum 6 grams, 30 grams of lotus seeds, 30 grams of lily, 200 grams of lean meat. Tranquilizing the spirit and strengthening the spleen, clearing the lungs, stopping dry cough, where Yin deficiency cough or tuberculosis patients, can be served

4 Ganoderma Lucidum Ginseng Wine: Ganoderma Lucidum 50 grams of slices of 20 grams of ginseng, 500 grams of rock sugar, packed into a gauze bag placed in the altar of the wine, plus 1500 milliliters of white wine, sealed immersed in 10 days, drink 2 times a day, each time 15-20 ml, the treatment of consumptive cough, phlegm, asthma and dyspepsia, lung deficiency, and other diseases.

5 Ganoderma lucidum three fruit hair soup: Ganoderma lucidum 6 grams, pomegranate 2, coconut meat, a longan meat 10 grams, rock sugar 8 grams. Nourish and replenish blood, black hair, treatment of hair loss, early gray hair, can produce fluids to quench thirst.

6 Ganoderma Lucidum Honey Tea: Ganoderma Lucidum 15 a 20 grams, 60 grams of jujube, water decoction with 4 grams of honey, served for a long time can improve immunity, and inhibit the growth of cancer cells.

7 ganoderma lucidum and silver ear soup: ganoderma lucidum 9 grams, 6 grams of silver ear, 15 grams of rock sugar, stewed over low heat for 2 to 3 hours, to the silver ear into a thick juice, take out the ganoderma lucidum residue, taken in 3 times, treatment of coughs, restlessness, insomnia, dreaming, dysentery, forgetfulness and other diseases.

8 Ganoderma lucidum oatmeal porridge: Ganoderma lucidum 10 grams, crushed, 50 grams of wheat, with porridge, add sugar 1 spoon, treatment of neurasthenia, sleepless nights.

9 ganoderma lucidum hoof soup: ganoderma lucidum 15 grams, astragalus 18 grams, pig (cow) hoof tendons 100 grams, *** cooking, treatment of leukopenia.

10 ganoderma lucidum red dates tea: ganoderma lucidum 4 a 6 grams, red dates 9. Improvement of poor health, improve immunity, tranquilize the mind, but also help beauty, can be taken regularly.

11 Ganoderma lucidum pig heart: 15 grams of Ganoderma lucidum, 500 grams of pig heart, *** cooking consumption, the treatment of palpitations and palpitations of the heart, irritability, insomnia and other diseases.

12 Ganoderma lucidum Panax quinquefolium drink: Ganoderma lucidum 30 grams, Panax quinquefolium powder 4 grams, stewed service, morning and evening each served once for coronary heart disease and angina pectoris.

13 ganoderma lucidum pork soup: ganoderma lucidum 9 grams, astragalus 18 grams, angelica 16 grams, 100 grams of lean pork, **** cooking, remove the dregs of the meat, 1 time a day, even served 10-15 days, treatment of cirrhosis of the liver.

14 Ganoderma lucidum astragali soup: 15 grams of Ganoderma lucidum, astragalus 20 grams, 15 grams of yellow essence, 15 grams of chicken blood vines, stewed, treatment of leukopenia.

15 Ganoderma lucidum mussel soup: Ganoderma lucidum 20 grams, 250 grams of mussels, 60 grams of rock sugar, stewed, every 2-3 days. Treatment of acute and chronic bronchitis, chronic bronchitis, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, arrhythmia, neurasthenia, early cirrhosis.

16 Ganoderma lucidum rice wine: Ganoderma lucidum 30 a 50 grams, immersed in 0.5 kilograms of rice wine, a week later to take, each time a spoonful of daily service 2 times. Cure scleroderma.

17 Ganoderma lucidum soybean powder: Ganoderma lucidum 30 grams, 90 grams of soybeans, roasted and fried ground powder, 3 times a day, each time 9 15 grams of boiled water, for coronary heart disease.

18 Ganoderma lucidum yam soup: 15 grams of Ganoderma lucidum, 30 grams of yam, boiled soup **** food, for diabetes. Ganoderma lucidum rice wine: Ganoderma lucidum 30 a 50 grams, immersed in 0.5 kilograms of rice wine, a week later to take, each time a spoonful, take 2 times a day. Cure scleroderma.

19 Ganoderma lucidum black and white fungus soup: Ganoderma lucidum 6 grams, black fungus (fungus) 6 grams, white fungus (silver fungus) 6 grams, honey dates 6, 200 grams of lean pork. Nourish the lungs, stomach, blood and dry, strong heart and brain, can prevent cancer, anti-cancer, lower blood pressure and blood fat, prevent coronary heart disease.

20 ganoderma lucidum berries beef soup: ganoderma lucidum 6 grams, 20 grams of berries, 150 grams of beef, green onions, garlic, oil, salt in moderation. Nourishes the liver and kidney, strengthens the spleen and nourishes the stomach, replenishes blood, and replenishes the middle of the body.

21 Ganoderma lucidum mushroom sprouts meat soup: Ganoderma lucidum 6 grams, 100 grams of golden mushrooms, 150 grams of soybean sprouts, two slices of ginger, 200 grams of lean meat. Strengthens the spleen and stomach, removes dampness and annoyance, lowers cholesterol, removes edema and diuretic Ganoderma lucidum and lotus seed chicken soup: Ganoderma lucidum 6 grams, lotus seed 50 grams, a corner of the Chenpi, a chicken. Spleen and stomach, tonic body, after the disease weakness, postpartum, post-surgery, spleen and stomach weakness, blood deficiency, dizziness, you can always drink this soup.

22 Ganoderma lucidum kudzu pig intestines soup: Ganoderma lucidum 6 grams, fresh kudzu 300-350 grams, 150-200 grams of pig intestines, 60 grams of adzuki beans (in a small cloth bag). Lowering blood pressure, treating coronary heart disease, removing dampness and stomach, treating irritability and thirst, shoulder and back pain carbuncle, skin dampness and poison, edema and bone fire.

23 Ganoderma Lucidum Bird's Nest Soup: Bird's Nest 1.5 grams, Ganoderma Lucidum 1.5 grams, 0.5 grams of red ginseng, 3 grams of ginseng, 25 grams of rock sugar, stewed service, treatment of lung deficiency and night sweating, spermatorrhea, coughing, fatigue and other diseases.