After kelp is soaked, a layer of mucus will form on the surface. The fresher the kelp, the richer the mucus. This mucus itself is also a kind of nutrient, so it doesn't need to be removed deliberately, just wash off the impurities on the surface of kelp. Otherwise, many nutrients are lost.
Method of data expansion of garlic oil kelp;
Materials:
Material: kelp 250g.
Accessories: salt 2g, soy sauce 5g, 15g oil, chicken essence 2g, thirteen spices 2g, pepper 2g, garlic 30g.
1, kelp is clean
2. Roll up the washed kelp
3. Debris
Step 4 drown
5. Waste water
Step 6 marinate with salt to taste
7. Prepare garlic cloves and peppers.
8. Put chopped garlic and pepper into the oil pan.
9. Stir-fry with salt
10, turn off the fire and sprinkle with chicken essence and thirteen incense.
1 1, drenched with soy sauce
12, pour it into the kelp bowl.
13, like to be jealous, pour some vinegar and mix well.
Reference source Baidu Encyclopedia-dried kelp