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How does an old hen stew qi and blood?
material

Old hen 1

6 mushrooms

6 red dates

Lycium barbarum 1 Ba

Polygonatum odoratum 1 bar

Angelica sinensis 6 tablets

Huangqi 3 tablets

3 Common small ginseng

Rehmannia glutinosa 1 capsule

6 slices of ginger

Cooking wine 1 tablespoon

The way of doing things

1, soak Lentinus edodes in warm water, cut off the roots, and take the clean part after soaking.

2, gently clean the medicinal materials, Chinese herbal medicines will be stained with dust and sediment during the drying process.

3. Put the hen in the pot, pour enough water to cover the chicken, boil it with a big fire and pour out the bleeding foam with a spoon.

4. Pour the cooking wine into the pot, and then add the washed medicinal materials; After the water is boiled, add the soaked mushrooms, then pour the soaked mushrooms into the pot, cover the pot and simmer for 2-3 hours, adding a little salt before eating.

Intimate suggestion

1. Because it is a soup for invigorating qi and blood, never use green onions. If you are afraid of fishy smell, you can use cooking wine to deodorize it.

These medicinal materials can be bought in the dry goods area of Chinese medicine shops or supermarkets.

3. The nutritional value of old hens is much higher than that of ordinary hens, but it is more difficult to buy. The old hen's ass will be much bigger than the average chicken, but it will take a long time to cook. You can also choose black-bone chicken instead of making this soup.