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Can dried sweet potatoes get angry if you eat too much?
hello! I don't think so. If you get angry, it may be a symptom of excessive fire due to yin deficiency caused by summer. "Getting angry" can be divided into real fire and virtual fire. Generally speaking, the lack of vitamins B2 and C will also lead to virtual fire, causing oral ulcers, pharyngeal inflammation and other symptoms. You can supplement vitamin B2 and C tablets. This will not make it easy to get angry! In addition, to avoid false fire, never stay up all night. In order to keep the body in a state of yin and yang balance, you can usually cook some soup to drink: 1. (Moistening the lungs, clearing away heat and resolving phlegm: Sydney, Tremella, North and South Apricot and Pig Bone Soup). 2. (Nourishing the stomach, nourishing qi and blood, invigorating the spleen and removing dampness: yam, red dates, Coicis Semen, and lily to cook bones). 3. (Removing dampness and clearing bone fire: Fengesheng). You can drink Wuhua tea once or twice a week to clear away heat and dampness. To remove the hot gas, you must first remove the moisture in your body. When summer comes, what fruit should we eat to avoid getting angry? I think some fruits with yellow-green skin are more suitable, because yellow belongs to soil and green belongs to wood in the five elements, which is helpful for stomach fire and liver fire, such as apples, lemons, tomatoes, oranges, raisins, mangoes, bananas, pineapples, durians, etc. Other fruits with damp and hot skin should be eaten less, because dampness can help fire!