Can pregnant women eat tripe?
Pregnant women's diet needs to be carried out in strict accordance with the dietary rules. Never eat indiscriminately. Eating indiscriminately by pregnant women will not only hurt themselves, but also hurt the fetus. So can pregnant women eat tripe? Let's take a look at the following introduction about tripe.
A tripe is a tripe. Cattle are ruminants, and * * * has four stomachs. The first three stomachs are the variation of bovine esophagus, namely rumen, reticulate stomach (also called honeycomb stomach, hemp belly), flap stomach (also called double flap stomach, louver stomach and hairy belly), and the last one is true stomach, also called abomasum. The meat column industry on the inner wall of rumen is commonly known as "belly collar, belly beam and belly kernel", and the cardia is enlarged, with thick meat. Dishes such as "hairy belly hot pot" and "husband and wife lung slices". The application of mesh stomach is the same as rumen, and flap stomach is mostly used for shredding abomasum. Belly collar and louver are widely used in tripe.
Alias: louver, belly tip, beef stomach, hairy belly
Tips for use: about 50g each time.
Tripe contains protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, nicotinic acid, etc. It has the effects of invigorating the spleen and stomach, invigorating qi and nourishing blood, tonifying deficiency and replenishing essence, quenching thirst, and dizziness, and is suitable for people with deficiency of qi and blood, malnutrition and weak spleen and stomach after illness.
Generally, it can be eaten by people, especially those with deficiency of qi and blood, malnutrition and weak spleen and stomach after illness.
Ingenious arrangement of diet during pregnancy
During this period, morning sickness has disappeared, expectant mothers have a good appetite, and the fetus grows and develops rapidly. Therefore, expectant mothers and pregnant women should fully absorb nutrition to ensure the needs of mother and baby, but don't take too much carbohydrate food, fully ensure the intake of calcium, phosphorus, iron, protein and vitamins, and appropriately increase coarse grains and calcium-containing foods. In the third trimester of pregnancy, it is particularly important for mothers to store nutrition. A safe, healthy and reasonable diet is a necessary prerequisite for a healthy birth of a fetus. However, some pregnant women who gain too much weight start to control their diet at the request of doctors. In order to prevent the fetus from growing too big, they have to put their own? quot; Shrink ". The last three months is the fastest growth stage of the fetus, and the diet of pregnant women should ensure the quality and variety. Because the specific situation of each pregnant woman is different, obstetricians usually adjust the diet of pregnant women according to the nutritional characteristics of the third trimester and the specific situation of pregnant women. Nutrition principle 1: the quality and variety of diet are guaranteed. Nutrition Principle 2: Increase the intake of heat energy, protein and essential fatty acids appropriately (eating more marine fish is beneficial to the supply of DHA), limit the intake of carbohydrates and fats appropriately (that is, reduce the amount of staple foods such as rice and flour), and eat less fruits, so as to prevent the fetus from growing too big and affecting the smooth delivery. Nutrition Principle 3: Increase the intake of calcium and iron. Often taken