15-month-old babies don't eat salt. Salt is a condiment for everyone. Salt is indispensable for us adults and equally important for babies. If the baby doesn't eat salt all the time, it's not good for the baby. Let's share the disadvantages of not eating salt for baby 15 months.

/kloc-Disadvantages of 0/5-month-old baby not eating salt 1 Does the baby lose energy without eating salt?

I don't know how many people have said "it's boring not to eat salt". Now I can't help but think of the days when the older generation had no salt. People who can't eat salt for several days, especially manual workers. In this way, if the sodium lost by the human body is not replenished, it will lead to insufficient electrolytes in the body and lead to human weakness.

That's why there is a saying that "it's boring not to eat salt". In ancient times, salt was often controlled by the ruling class and became a tool for making money. For ordinary families, eating salt has become a "luxury ornament".

But times have changed, and now there are no families who can't eat salt, and the salt intake obviously exceeds the standard, even far exceeding the human body's needs. This is also one of the reasons for the high incidence of hypertension in China. And the phrase "children are bored without salt" is obviously out of date. Therefore, the sooner you control salt, the better, and start from all aspects.

Does the baby need to eat salt

First, add time.

For infants within 6 months, the sodium contained in breast milk and formula milk can meet the needs of infants; Babies aged 6~ 12 months began to add complementary food. Salt and sugar in natural food can meet the baby's needs, and adding more salt to soup may be harmful to the baby. Therefore, babies under 1 year don't need extra salt.

1~3-year-old babies should also put as little salt as possible when cooking every day. Before the age of 6, children's daily salt intake should not exceed 2 grams.

Babies under one year old try not to eat salt.

Don't add salt to the baby's complementary food within one year old. Babies need little salt. The salt in natural food can meet the needs of the baby. Extra salt will affect the baby's absorption of trace elements, leading to the baby's lack of trace elements.

Moreover, the baby's kidney development is not perfect enough to penetrate too much salt. If too much salt is added to the complementary food, it will increase the burden on the baby's kidneys and increase the burden on the heart, thus damaging the kidney and heart function. Moreover, the eating habits of heavy salt in youth are not easy to correct, and the eating habits of heavy salt are easy to cause diseases such as high blood pressure.

At the same time, the baby's taste buds are very sensitive, and the natural taste of food is delicious. At this time, children eat natural food is the best choice. If children are exposed to artificial condiments too early, it will affect the process of children's taste development.

If you want to season your baby's food, mothers don't have to add artificial seasoning. What should you do? Mothers can mix some natural foods reasonably, which can also make delicious food.

For example, when making custard for your baby, you can put some chopped shrimp skins (people who are allergic to prawns should not use this method), so that the custard will taste more delicious. When cooking porridge, you can put some lean meat, vegetables, yam, red dates or sweet potatoes in rice porridge, which not only tastes better, but also makes children's nutritional intake more comprehensive and balanced.

/kloc-Disadvantages of 0/5-month-old baby not eating salt 2 Harm of baby not eating salt

1, neurasthenia

Salt contains a special substance, that is, sodium ion, which is essential for the transmission to the baby's nervous system. The human heart beating and muscle contraction are inseparable from sodium ion. Therefore, if the baby does not eat salt for a long time, the nervous system will become very weak and the whole person will become weak.

2, affect appetite

If you don't eat salt for a long time, the food you eat for a long time is light and tasteless. Long-term salt deficiency in the body will lead to uncoordinated secretion of digestive juice in the baby and affect the baby's appetite.

3. Physical abnormality

If the baby does not eat salt for a long time, the lack of salt in the body will lead to low sodium content in the body and slight dizziness. In severe cases, the baby may have anorexia or vomiting, muscle spasm or blurred vision.

4. Carcinogenesis

When the baby's intake of salt is insufficient, it will trigger the bud of cancer. Therefore, when the salt intake is insufficient, other cells in the body will accumulate acid, and when the acidity in the cells is too high, the structure of DNA will be destroyed, which will lead to cancer.

Why can't the baby eat salt indiscriminately?

Some parents will start to give their babies salty food too early because they want them to get in touch with staple food earlier. Or feel that the baby's physical fitness is not good and want to give the baby more salt to get energy. In fact, these behaviors are subjective behaviors of parents and may not be good for the baby. Why on earth can't babies eat salt indiscriminately?

Because of the baby's special status, many organs have not yet matured. At this time, if you give your baby salt indiscriminately, it may cause your baby slight discomfort and slight physical condition, which may directly lead to your baby's loss of life.

The baby should pay attention to the time first when eating salt. Generally, the baby's salt begins to slowly add salt to the baby's complementary food after half a year old. When adding salt, we must control the amount, and we can't use our adult standards to quantify the baby's demand for salt.

In addition to time, another important thing is to give the baby the amount of edible salt. Many people think that the more salt a baby eats, the better. The more salt, the higher the vitality. In fact, too much or not enough will endanger the baby's health;

When adding salt to your baby, you must add salt according to your baby's physical condition. When adding salt, we must follow the gradual process, but in the later period, it is best to control the baby's daily salt amount at about 2 grams.

15 months old baby does not eat salt. Disadvantage 3: Does the baby always eat salt?

Newborn babies don't need to eat salt. It's good not to eat salt, but older babies still need to eat salt, otherwise it will affect their health.

Why can't babies eat salt?

In infancy, before the baby's kidney function is fully developed, excessive salt intake will increase the baby's kidney burden and heart burden, which will directly affect the child's growth and development.

If the baby consumes too much salt, it will lead to the decrease of lysozyme contained in saliva. The proliferation of oral mucosal epithelial cells is due to excessive salt intake, which leads to the decrease of oral saliva secretion, which leads to the decrease of the number of salivary enzymes in the oral cavity.

If the amount of lysozyme with bactericidal effect is reduced, the oral defense function against viruses and bacteria will be reduced, and the baby's antiviral ability will be reduced to some extent.

Babies have a keen sense of taste, so they will feel when they eat food with a little salt. Even if the food is salty, the baby will not express it, but as the baby gradually adapts to this salinity, his taste development will be greatly affected, and the baby's taste will become heavier and heavier.

first

When adding complementary food to your baby, be sure to give it salt, because not eating salt is harmful to your baby. Salt contains a special substance-sodium ion, which is indispensable for the baby's growth. If the baby lacks sodium ions in the development stage, it will lead to neurasthenia.

then

If the baby doesn't eat salt for a long time, the food given to the baby must be tasteless. Eating tasteless food for a long time will definitely affect the baby's appetite, so the baby's digestive juice secretion will definitely be uncoordinated, so it is necessary for the baby to eat some salt during the growth process.

finally

If the baby doesn't eat salt, the body will definitely be abnormal because there is not enough salt in the body. If the baby's sodium content is low, it will lead to dizziness, and in severe cases it will cause anorexia and vomiting. In addition, insufficient salt intake can also lead to cancer, because when the acid content in human cells is relatively high, the DNA structure of human body will definitely change, thus causing cancer.