Ingredients

300 grams of chub, 5 grams of minced ham, 10 grams of sliced ham, 1 mushroom in water, green onion, minced green onion, minced ginger, monosodium glutamate (MSG), salt, cooked lard, chicken fat, a little cooking wine.

Chub meat cleaned and chopped into puree, add a small amount of water, salt, put into the bowl, stir in the same direction until no viscosity, then add a little water and mix well, let stand for 5 minutes, add the minced green onion, minced ginger, minced ham, monosodium glutamate, cooking wine, cooked lard, mix well into the paste, squeeze into a walnut-sized fish balls about 20, into the soup pot to boil.

Put salt, monosodium glutamate and chicken oil into a large soup bowl, add the stock for the fishballs, and gently serve the fishballs into the soup bowl with a slotted spoon.

Put the ham slices on top of the fishballs to form a triangle, blanch the mushrooms in the stock for the fishballs, put them in the middle of the triangle formed by the ham slices, and sprinkle with green onions.

Serving

Daily consumption.

Sex and flavor

Silver carp is warm in nature, sweet in taste, non-toxic, and belongs to the spleen, stomach, lung and intestinal meridians.

Food pairing

"Practical Chinese Medicine Nutrition" said: silver carp, meat fat, fat body heat people, should not eat.

Tips for Keeping Healthy

The chub in this soup is warm in nature, sweet in flavor, and has the efficacy of warming the middle and benefiting the qi, warming the stomach and moisturizing the skin. Containing high protein and a variety of amino acids and trace elements needed by the human body. For the old and weak, long illness or illness after the deficiency of qi and blood, cold spleen and stomach, malnutrition caused by skin roughness or skin dry, withered, and other diseases is most suitable, can play a moisturizing role in replenishing the deficiency.