Content list of this article: 1. What is the efficacy and function of dried plums? 2. What is the efficacy and action point of dried mume? 3. What is the efficacy and function of dried mume? 4. The efficacy and function of dried ebony can inhibit the production of body fluid and prevent insects. Efficacy and function of treating chronic cough, deficiency, heat and polydipsia What is the efficacy and function of dried mume? 1. Dried mume is rich in protein, vitamin C, dietary fiber and other nutrients needed by human body, and has the functions of clearing blood, relieving fatigue, stimulating appetite and relieving hangover.
Mume tastes sour and astringent, and its main functions are astringing lung, astringing intestine, calming phlegm and promoting fluid production.
Can be used for treating chronic cough due to lung deficiency, diarrhea and dysentery, and thirst due to physical weakness.
Mume can be used as medicine and food.
Eating dark plum often has the effects of strengthening the spleen and nourishing the stomach and improving the ability of liver and gallbladder to detoxify.
3, dark plum taste slightly bitter, can make gallbladder contraction, promote bile secretion, can resist protein's allergy.
Efficacy and action point of dried mume; Efficacy and Function of Dried Mume
1, hangover and detoxification
Dried ebony contains a variety of natural active ingredients, which can accelerate the decomposition of some common toxins in human body. People can eat some in time after drinking, which can enhance the detoxification function of the liver and accelerate the catabolism of alcohol.
Step 2 stop vomiting
Dried mume is a kind of sour food, which can promote the secretion of digestive juice, improve gastrointestinal function and play an obvious role in stopping vomiting.
Step 3 relieve physical fatigue
After being digested and absorbed by human body, dried ebony will produce a large number of alkaline components, which can promote the metabolism of lactic acid, which is an important existence that causes human fatigue. After the amount is reduced, the fatigue symptoms of human body will be obviously alleviated.
4. Anti-aging
If you want to live a long and healthy life, you must pay attention to the prevention of diseases in your daily life. Mume can help stimulate the secretion of parotid gland hormones and prevent aging. Therefore, eating an ebony every day can play a certain role in preventing aging.
Step 5 replenish energy
Blood in the body will accelerate metabolism in the process of self-purification, so our body needs to supplement more energy. Mume is rich in citric acid, which contributes to the absorption of vitamins and acids, effectively relieves physical fatigue and prevents disease damage.
The right crowd
Suitable for ordinary people.
Taboo crowd
Those with unsolved external evils are those with internal evils.
Not suitable for eating together
Acidic food: Dried ebony can't be eaten with acidic food.
Because dried mume is an acidic food, it will cause sour water to flow in the mouth after being ingested by the human body.
Edible method
1, ebony soup
Soak dried mume in cold water for a while, wash and filter with a sieve.
Fill the soup pot with water and add dried plums.
After the fire boils, turn to low heat and continue to cook for 2 hours.
Add osmanthus and cook for a while, turn off the heat and add rock sugar.
2, ebony tea
Rinse the dried plums with cold water first, and then put them in the teapot with the roses.
Pour boiling water into the teapot and cover it for 5 minutes.
When the water temperature drops below 50℃, add honey and stir well.
Efficacy and Core Efficacy of Dried Mume
Anti-hangover, detoxification, anti-vomiting, relieve physical fatigue.
Brief introduction of wumeigan
Dried ebony is very common in life. It is not only a Chinese herbal medicine, but also a favorite snack for people. It tastes slightly sour and sweet, full of toughness and good taste.
People can absorb rich vitamins and amino acids, regulate spleen and stomach, improve gastrointestinal digestive function, clear blood and detoxify, and prevent various diseases.
efficacy
1. Detoxification: Dried ebony contains many natural active ingredients, which can accelerate the decomposition of some common toxins in human body. People can eat some in time after drinking, which can enhance the detoxification function of the liver and accelerate the catabolism of alcohol.
2, anti-vomiting: dried mume is a kind of sour food, which can promote the secretion of digestive juice, improve gastrointestinal function, and can play an obvious anti-vomiting role.
3. Relieve physical fatigue: After being digested and absorbed by the human body, dried mume will produce a large number of alkaline components, which can promote the metabolism of lactic acid in the human body, and lactic acid is an important existence that causes human fatigue. After the amount is reduced, the symptoms of human fatigue will be obviously alleviated.
The right crowd
Suitable for ordinary people.
Taboo crowd
Those with unsolved external evils are those with internal evils.
Not suitable for eating together
Acidic food: Dried ebony can't be eaten with acidic food.
Because dried mume is an acidic food, it will cause sour water to flow in the mouth after being ingested by the human body.
Edible method
1, ebony soup
Soak dried mume in cold water for a while, wash and filter with a sieve.
Fill the soup pot with water and add dried plums.
After the fire boils, turn to low heat and continue to cook for 2 hours.
Add osmanthus and cook for a while, turn off the heat and add rock sugar.
2, ebony tea
Rinse the dried plums with cold water first, and then put them in the teapot with the roses.
Pour boiling water into the teapot and cover it for 5 minutes.
When the water temperature drops below 50℃, add honey and stir well.
Efficacy and function of dried ebony, astringent, astringent, astringent and anthelmintic; Mume is very popular in treating chronic cough, asthenic heat and polydipsia. It is not only a common fruit, but also a dried Chinese herbal medicine, which has a very good therapeutic effect on diseases.
In ancient times, dried mume has been valued by Chinese medicine, and it is a rare medicinal material.
Let's get to know Wu Mei together!
dark plum
Mume is a mature fruit of Prunus mume in Rosaceae, which contains citric acid, malic acid, succinic acid, sugar, sitosterol, vitamin C and other components, and has ideal antibacterial effect.
Although ebony has a very good health care effect after taking it, it can't be produced all year round.
So in order to better preserve ebony, many people process it into various forms, especially dried ebony, which is loved by many people. It can be eaten at any time and can also be used for soaking in water.
Soaking dried plums in water is very fragrant, sweet and sour. When you are upset, you can drink more, which will have the effect of promoting fluid production and removing fire. In this hot summer, it is an essential drink.
Good ebony character
It is spherical or oblate, with a diameter of1.5 ~ 3cm, dark black or brownish black surface, uneven shrinkage and round fruit stalk marks at the base.
The stone is hard, oval and brown, with pits on the surface; Seeds oblate and yellowish.
Slight breathing and extremely sour taste.
Efficacy of dark plum
Convergence, fluid production, tranquilization and insect repellent.
Treat chronic cough, asthenic heat and polydipsia, chronic malaria, chronic diarrhea, dysentery, hematochezia, hematuria, bloody collapse, syncope, abdominal pain, vomiting, hookworm disease, psoriasis and pterygium.
The role of ebony
1, anti-aging
If you really want to live a long life, you shouldn't get old.
Eating dark plum can stimulate the secretion of parotid gland hormones and prevent aging.
So from today on, eat an ebony every day.
2. Clear blood
The food that modern people like to eat is nothing more than refined white cereal, refined white bread, refined white flour, refined white sugar, chemical seasonings, animal food and other refined foods.
Eating these foods will lead to a sharp increase in toxins in the blood. Over time, blood circulation will deteriorate and acid will be produced.
Eating an ebony every day helps to clean blood, normalize blood flow and eliminate too much acid.
Step 3 increase energy
Blood is purified, metabolism is enhanced, and the body will naturally restore energy.
Citric acid in mume helps to absorb vitamins and enzymes, and can also prevent diseases and eliminate fatigue.
Step 4 protect the digestive system
Mume can sterilize and prevent food from rotting in the stomach.
5, eliminate fatigue
When you feel tired, it's only because you have too much acid in your body.
So when you get stuck in a traffic jam after work and finally get home, you will feel exhausted. I suggest you eat an ebony, and the tiredness will soon disappear.
Step 6 eliminate constipation
Malic acid in dark plum leads a proper amount of water to the large intestine, forming feces to be excreted.
7. Increase appetite
Long-term loss of appetite is due to the poor operation of some organs of the body. Because of stress and overeating, but also because of liver, stomach and large intestine dysfunction, so poor appetite.
You need to eat something if you want to recover quickly. What can help restore appetite is to eat an ebony every day.
8, hangover function
Mume is also effective in treating bad breath and hangover. When celebrating the festival in high spirits, it is inevitable to drink more. When you wake up with a splitting headache, you can try to drink a cup of ebony tea.
The specific method is as follows: soak a dark plum in a cup of warm water for about 5 minutes, then add a teaspoon of tea and drink it slowly.
9. Relieve morning sickness
Many pregnant women want to eat sour food instead of greasy food and sweets, which is a natural reaction.
When a woman is pregnant, her blood is acidic, and the function and energy of her stomach and liver also decrease.
When the body is sour, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's emotions will fluctuate up and down. It is recommended that pregnant women eat one ebony every day.
Taboos of Mume
Although eating dark plum has many benefits to the body, it is not suitable for women to eat before and after childbirth, during menstruation and during childhood.
The specific taboos for eating ebony are as follows:
1, children are not suitable for taking ebony.
This is because the child's body is in a period of growth and development, and the gastrointestinal function has not been fully developed. Relatively speaking, the resistance of the body and stomach is relatively poor. If you take a lot of ebony, this acidic substance will corrode the stomach and is not good for your health.
2. Women need to be careful during menstruation and before and after delivery.
It has been recorded in the classics of Chinese medicine that taking dark plum during menstruation and before and after delivery is easy to damage health.
In addition, you can't take ebony after scraping and acne removal.
3, usually taking ebony requires a proper amount.
Experts tell us that if you take ebony without restraint, it is easy to damage your teeth, and at the same time get angry in your body, which leads to cough and phlegm, which is not conducive to your health.
4. Patients with cold and fever should be cautious when using ebony.
For patients with colds, especially those with excessive cough and phlegm, do not take ebony.
In addition, friends with enteritis had better not take ebony to avoid getting worse.
Conclusion: Through the above, we know something about Wumeigan. Although Wumei has done a good job, I hope I can help you ~
For more exciting content, please collect the bear's paw of the Plant House!
This concludes the introduction of the efficacy and function of dried prunes, the efficacy and function of dried prunes, and the edible methods of dried prunes suitable for people. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.