1 tender rooster (about 1000 grams)

Seasoning:

90 grams of green onion, 10 ginger, 40 peppercorns, 75 grams of soy sauce, 2.5 grams of salt, a little chicken essence, 250 grams of chicken broth, 25 grams of sesame oil.

Practice:

1, chicken after de-feathering, rifling and other preliminary processing, wash.

3, put the chicken into the ice water rinsing cool and remove, drain the water.

4, the chicken will be broken down, chopped into about 4 cm long, 1.3 cm wide pieces, yard in the dish.

5, the pepper and green onion leaves, salt with a knife into a very fine end into the bowl, into the soy sauce, sesame oil, chicken essence, chicken broth into a peppery flavor sauce can be poured on the chicken pieces.

2, the pot into the amount of water, the best can be no more than chicken, cold water when the chicken into the soup pot, the water boiled and then cooked for about 15 minutes chicken just cooked when fish out.

Pepper: pepper flavor pungent, hot, to the spleen, stomach meridian. There are aromatic stomach, warming the cold, removing dampness and pain, killing insects and detoxification, itching and fishy effects. But overfeeding is easy to consume intestinal water resulting in constipation.

Scallion: pungent, warm, can pass the Yang blood, expel insects and detoxification, sweating, main treatment of wind-cold cold and flu mild, carbuncle sores, dysentery pulse, cold condensation, abdominal pain, urination and other diseases.

Scallions and peppercorns are good medicine for lowering blood pressure, and can inhibit high blood pressure when eaten regularly.

Chicken: chicken protein content is high, and easy to be absorbed by the body into the use of the body to enhance stamina, the role of strong body.