Instruments: zucchini, tomatoes,
Specific production methods:First: first of all, remove the head and tail of the zucchini, and then cut from the center, divided into four, with a knife to remove the zucchini's flesh, zucchini diagonal knife cut into thin slices, into a plate standby
Second: Prepare two tomatoes, cut into small pieces. into small pieces, cut into a bowl of spare; and then prepare two green and red chili peppers, go to the head and cut from the center, and then inside the core and seeds removed, and then change the knife and cut into strips, the same way red chili peppers are also cut into strips, into a bowl of spare; green onions cut into slices, into a plate of spare, and then prepare a couple of garlic first pressed and flattened, and then chopped into mince, so that it will be more flavorful, into a plate, and then prepare two dried chili peppers, broken in half
Third: add water to the pot, open high heat to boil, and then into the zucchini blanching, and then put some cooking oil, while adding half a spoonful of salt to increase the bottom flavor, blanching time should not be too long, a minute or so can be, and then fished out of the rinse cool water, water control and put into the plate spareFourth: hot pot cool oil, oil hot, then put onions, ginger and dry chili peppers, sautéed aroma, then into the tomatoes, tomatoes, and add Stir fry not only taste and increase appetite, will tomatoes fried soup on it, this is into the zucchini, stir fry evenly after seasoning, put half a spoon of salt, a small amount of chicken essence, a spoonful of sugar to refresh, a small amount of thirteen spices, and then put a bit of soy sauce, oyster sauce, stir fry on high heat into the flavor, put the green and red peppers before leaving the pan, stir fry a few times can be out of the pan on a plate
Tomatoes stir fry zucchini practice tips:1) Cutting tomatoes before you can also use hot water to scald the tomatoes, the skin off, and then cut into pieces, so that the fried tomatoes do not have a skin, eat better
2) zucchini blanching, blanching, add an appropriate amount of salt to increase the bottom flavor, add an appropriate amount of oil to keep the dish green, blanching after the once over the cool water, so that the zucchini is more crispy
Zucchini with tomatoes so that the frying Out of color and flavor, not only delicious and good-looking, let you look at the appetite, simple home cooking out of the taste is also very good. In the future, don't just fry zucchini, add a tomato to ensure that you eat to cool, seize to do it.